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[당첨자 발표] ☁️하루 한 번 하늘보기 챌린지 7기☁️

[하루 한 번 하늘보기 챌린지] 성공을 축하합니다. 🎉 총 1,843명 의 지니어터가 하하챌 성공! 높고 푸른 하늘보면서☁️❄️ 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #하하챌7기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요.💕 🍯꿀TIP PC에서 Ctrl + F 를 누른 후, 인스타 ID를 검색하면 더 빠르게 당첨여부를 확인하실 수 있습니다🙆‍♀️ 스크롤을 꼭 오른쪽 끝까지 넘겨 확인 부탁드려요~  📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공인증서 작성하신 분들은 명단에서 제외되었음을 알립니다. ⚠️ 팔로워 기준에 맞지 않는 분들은 명단에서 제외되었음을 알립니다. ⚠️ 하하챌 성공인증서 제출 오류 관련은 1/18 (목) 이내 메일 접수 유저에 한해 인정되었습니다. 🖇️🌟필독 공지🌟챌린지 관련 안내 🕊️하하챌 7기 완주자 명단 (인스타ID 가나다순 정렬)🕊️ ___gem___gem___ dlfeksgo iitopaz lovezzibi silver_3414 ___j.woo dlstnr8200 ijc1996.jc2 lovsund silver_light71 __.mignon.__ dmfmrp ijiyeon4355 lps09064173 silver_yeo_ni35 __diary._.note dnjstldls10gt ijong.sim7 lsj701103 silver.blue _aaa2004_ dnjxks204 ijuyeong8381 lso590717 silver.kies _charming_kim_ do0_y15 ilchon77 lsok4780 silverhawk_999 _cherish_hi_ dobievnt iligim lssong_0714 sim81011 _eunji dodlfdl ilin_3300 lsuchung simsunseob16 _evol8383 dodlskl illhappy88 lsy911127 sinbonggeum5 _honeyosori dodomom1315 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yunjeongyeon597 dda2kyoung hyunseon.chung ljc7152 sghjlove7 yunm.jo ddagddaggim hyunsu96 ljha314 sgim352 yunmi0422 ddancco1 i.m.in22 ljha716 sh828_80905 yunmira675 ddoddo_f i.m.inny lkj0906 shanpark28 yunmiyeong7584 ddr_456 iamb.2002 lkjh8246 shaperon yuns8158 dear_euijung ibora5347 llove__bella shccchoi yunsejun7 deogeongang iceamelove78 lmn77_88 shin_e1022 yunseonjeong673 deojlji icecreamoin lnr1427 shin210406 yunsy_cr desafio_33 icusun7 longtallman2022 shineunyoung5830 yunyeongsug544 dg.jjuya idongsu01 lookoftoday2022 shinhyeyoung yusimom dhakwn30 ieunhwa589 lordfree77 shj231 yyjmsy dhf0dhf if_0_nly lot0817 shkim021164 yyy82400 dhpark52 igyeonghun85 love___0216 shopperlee z0e_42 dhrmatnn igyeongsun4200 love_eun74 shuga78 zamazon90 dhyuny7 ihongjeom6 love_min_k shymoonvely zelkova_0118 diet.daily.food Ihwasun521 love.021375 shzea_1013 zero.justice ditto_coke ihyangsug60 loveiyou23 si660327 ziziribok djkim1392 ihyeog841 lovely_j_1120 sidhekdnfb zkkunko dkssu_d77 ihyeyeong5926 lovely.hoe12 sigma68138 zoom830730 dldmsseo._ iinmi77 lovemama0711 silencepoem45 zwyrudl zxcvgoogoo zzang52913 zziassua 지니어트 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

geniet

[당첨자 발표] ☁️하루 한 번 하늘보기 챌린지 5기☁️

[하루 한 번 하늘보기 챌린지] 성공을 축하합니다. 🎉 총 2,208명의 지니어터가 하하챌 성공! 날씨가❄️ 급격하게 추워졌는데  여전히 하하챌 사랑해주셔서 감사드립니다 🙇‍♀️ 크리스마스 연휴 잘 보내시고 🎅🎄 따뜻한 연말 되시길 바라겠습니다 🙏 #하하챌5기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요.💕 🍯꿀TIP PC에서 Ctrl + F 를 누른 후, 인스타 ID를 검색하면 더 빠르게 당첨여부를 확인하실 수 있습니다🙆‍♀️ 스크롤을 꼭 오른쪽 끝까지 넘겨 확인 부탁드려요~  📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공인증서 작성하신 분들은 명단에서 제외되었음을 알립니다.   🕊️하하챌5기 완주자 명단 (인스타ID)🕊️ ___gem___gem___ dong.jo.j imsiusing madvenus57 sister77736 ___j.woo dong02433 imtyche777 maidda_0 siyeon1031 __.mignon.__ dong13877 imyeonghyi732 mailmy21 Sj_wy_wj_mom __d2222 dongjoon_jerry_park in_hoilday mamabebe01 sj-2700 __diary._.note dongrie77 in.jjong mamakyj sj0403_ __hr_mwalk dongsaing2 in.youreyee manbo_7192 sj79gy __mountain_god doong0131 ina2770oo manbo9527 sj82mj79 _aaa2004_ dorandoransee inayeong7323 mangolove1020 sk_boo4444 _charming_kim_ dorodoroll__ inhee_81 masigool skfk1903 _cherish_hi_ dorurudo inheeyai mat_star1 skindoctor2078 _eunji dosik8188 inilove8282 maumc7 sknamumu 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lookoftoday2022 sghjlove7 yulhee0626 dda2kyoung i.m.in22 lordfree77 sgim352 yulim9913 ddagddaggim i.m.inny lot0817 sh828_80905 yun_jh0221 ddancco1 iaamethod love_eun74 shanpark28 Yun_shin_0103 ddo_happy iam.yeonjeung love_min_k shccchoi yun06_u ddr_456 iamb.2002 love.021375 shin_e1022 yuna_3635 dear_euijung iamyh.205 love.song29 shin210406 Yuna_sweet1 deogeongang ibora5347 love156633 shineunyoung5830 yuna.happy2020 deojlji iceamelove78 lovebao333 shinhyerim18 yunjeongyeon597 desafio_33 icecreamoin loveiyou23 shinhyeyoung yunju.1016 dhf0dhf iceuka8212 lovejungcy shinsora0617 yunm.jo dhpark52 icros22 lovely_ji___ shj231 yunmi0422 dhrmatnn icusun7 lovely.hoe12 shkim021164 yunmira675 diddoming idongsu01 lovemama0711 shopperlee yunmiyeong7584 diet.daily.food ieunhwa589 loveme2936 shsy10045 yuns8158 disc__diet__ if_0_nly lovezzibi shuga78 yunsejun7 djkim1392 igyeonghun85 lps09064173 shymoonvely yunseonjeong673 dkssu_d77 igyeongsun4200 lsj3736 shzea_1013 yunsy_cr dldmsseo._ ihongjeom6 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dolcemom47 imjihun5391 macnaej1003 sinsiba_siba zziassua doll55667788 imjinyeong89 maddamjo sinydae donb456 imsanghyeog7629 Madon__kk sisilia0816 지니어트 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

geniet

그릭데이 그릭요거트 🥣

혈당 관리와 다이어트를 함께 하면서 즐겨 찾게 되는 식품 중 하나가 바로 그릭요거트예요! 💕 제가 오늘 추천하고 싶은 제품은 그릭데이 그릭요거트 시그니처랍니다. 📌 제품 기본 정보 브랜드명 : 그릭데이(Greek Day) 제품명 : 그릭요거트 시그니처 용량 : 100g 칼로리 : 160kcal 당류 : 약 1.9g 단백질 : 약 11.4g 탄수화물 : 4.8g 💚 혈당친화식품으로 선택한 이유 ✔️ 낮은 당류 함량 100g당 당류가 약 1.9g으로 낮은 편이라 당류 섭취를 관리할 때 선택하기 좋아요. ✔️ 풍부한 단백질 100g당 단백질이 약 11.4g 들어 있어 다이어트 중 단백질을 보충하기에도 좋답니다. ✔️ 꾸덕하고 진한 식감 일반 요거트보다 꾸덕한 질감이라 소량으로도 든든하게 즐기기 좋아요. 🍽️ 맛있게 먹는 방법 저는 그릭요거트에 저당 그래놀라를 올리고 알룰로스를 살짝 더해 먹는 조합을 추천해요!

러블리베이지

Greek 요거트

그릭 요거트에 블루베리 넣어 운동 전 간단하게 챙겨 주네요.

쩡♡