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[당첨자 발표] 스트레스 관리하는 꿀팁 있으신가요?! 👀⚡

💡작은 꿀팁 모아모아 6회차 EVENT -스트레스 관리편   총 523명의 지니어터가 참여해주셨어요 ! 😲   각자만의 방법으로 스트레스 해소를 하고 계시네요 😊   최근들어 스트레스로 힘드신 분들은 맨 하단에 BEST 게시글 참고하시면 좋을 것 같습니다 👍 그럼, 당첨자를 발표합니다!         💖 BEST 게시글 당첨자 💖 선구자239 티얼그레이 ymittang 냥식집사 구룸구룸 청초롱 raintree       💝 일반 게시글 당첨자 💝 194 명확히 언제나행복 탱굴이 2민트홀릭 모르는개산책 에쁜이 탱이짱 45가즈아 모카모카붕어뻥 에이비씨디이 털보꾸기 58로가즈아 문창기 에헴에헴 토마어트 가비안 뭉치꾸미 엘렉팬더 툐리부인 가비픽 뭉파 여니다 파인호랭이 가습기호호 미냐입니당 여름인 파일럿초이 감성팔이 미니니슈 여리나 파전 강은미 미니미썬가드 여울햇살 푸동껌딱지 강펄 미니민74 연완이맘 푸른봄 건강하자으니 미니베베 열싱히다이어트 풍요로운삶 건빵맛과자 미래엄마 열정73 피직스3282 건빵엔별사탕 미르윤 영선이302 피코 걷기와 미블랙 영은쓰 피타 게일 미사마미 영잔디 핑크핑크퐁퐁 경서니7823 미여니70 예픈공주 핑효모 경이로운다이어트 미오킹 오기로기 하늘2580 고구마피자맛있어 민돌이다 오늘도 화이팅요 하늘이12 고담시 밀루땡땡 오뚝경 하루한땀 고래사 밈밈투 오르테즈 하쉬 고민기 밍키199 오우야야 하이0530 곰공공 바나나좋아 오잉오옹 하진선(jessica) 공블리임 바다가고싶다 오키오 한결맘 구라72 바다사랑태양 올리브울산 할수있담 구래수티챠 바다속고양이 와캣 함께네 구름20 박순호 요롤레이 해박이77 굳트 반달진 요오다 해볼랑가 규리아빠 방법이없어달리달리 요옹ㅇ 해사랑랑 그냥한번1 방울공주 요이비 해설사 그란데말입니다 배불뚜기야 요ㅋ 해피로즈 금강송이 베레베레a 우리아들2 행복한집2 기르밍 베베2022 우주루 행복한집3 기분좋은아침햇살 별똥별소원빌자 울트라돼지런 향기음악 기춘이530707 별사탕향기 워니뚱 헤일리1 길곰도리 보리스 워니s 혀닝ㅇ 김범기 보이윤 워크어 현금10억 김빠진맥주 보통아이 워터멜론 현재어트 김새벽 복례여사 원더랜드s 혬2 김수현이 복실복돌 원숭이개쥐 호두누우나 까망천사 복있는여자 월령hy 호둘 깐뚱 복희님 유누차 호롱이 깐징짱 볼빨간123 유지녀 호리병유자 꼬마법사차차 봄겨울 윤성맘 회원정보 꼬목 봄나무봄나무 융융융융 후리지아3270 꿀빛 붉은레드 으갸 휘또리 꿈굽는사람 붕어빵러브 으라라라챠 흥석 나가오 블랙찡 은하수너머 흰둥아범 나나나이쁘니 블루사슴 은혜엄마최혜정 Aasss 나또봐 비니8 이건머야 abcxis 나무늘보얌 비비안2 이겼다 agnes0117 나비리 비오는날 이녬 Atl 나슈나슈 빈이준이맘짱 이닝지아 biki 나야호두 빠담소리 이디어트 ckj8425 나풀나풀2 빵떡ㅋ 이번에뺀다 Cliff 난괜찮아용 빼로로 이솔렛 cocoLee84 남아뿡 뽀굥 이슬이슬이슬 cogo092 냥이419 사과딸기 이유리 dallim 너나위 사랑혀니 이이영 dhwhl777 넬림 산곡동미녀삼총사 이쥰0913 diane0807 노노구 산들바다 이하린80 dnsea2579 노란풍 산들바밤바 이현주 genie22 노리터 살빼서광교가자 인생중 Heej 뇸뇸뇸 살빼자이번엔 자본주의친구 Hi설화 눈빛 샤바댕 자유나나 highway032 늘봄봄 샬롬3 작은손 hnlovejs 니가좋아 서구이쁜이 장구니00 horang 니캉내캉 석유 장쯔이장지 HYJ123 닉네임생략 선물같은하루 잼리 isogasii 다내꼬하고시포 성아진 쟈쟈쟈 janedoe 다노밑에담요 성이공자 쟘만보 Jess19 다락이 셰어 정꽃비맘 jhu103 다루양 셰인 정슈94 jhyun 다밍밍밍 소수민족 정육 Jinijin 달남99 소율공쥬 제임스김7 jiyaaa 달달별 소푸 제주패스 jjinnyy 달려라옥아 솔트1 조만 jungsh 달려볼꺼야 솜씨 조인순 jwa 달콤한게으름 송쩡 조콩만 k2023 당고딩고 숑숑이야 존누 k9qrsh5n7x 당군당 수수깡7 주안맘0413 kanariya30 당근쥬스쪼아 수수소 쥬니꾸 khj3606 대박e 수퍼마덜 쥬니얌 kimy24 돈학공 순이영심 지고영 Kkk용식이22 두딸엄마2 숫자 지니1106 kookies 두루둥둥 숭당당 지니야만보걷자 lena1022 둠짓 숲속의나무 지도 liebesy 듀듀링 쉬림프 지지온 LoveJJ 듀란듀란 슈롭 진니어트트 luck5082 들꽃7 슈비므네 쨋든럽 madin 땡그리요 슈빼 쩌기저별 Milly 떵투니 슈퍼스티셔스 쩡쩡맘 mjl 또랑쓰 슈퍼울트라호이 쪼꼬미어터 Mors 뚜르뚜 스미튼 쪽쭈리 myfavorite 뚠뚠이도전 스탕라잇 쭌애 myjung9770 뚱땡이라네 스프링미니 찐빵이 mysc 띵띵 슬림48 찐짱규 neplos 라때홀릭 시나몬66 찰떡쫀득 odell86 라쟈냥 시누상 챠챠룽 purepkb 랄라러랄 시민 천갱 qqu999 랄랄ㄹ 시아81 천하무적챈진 Qwertyu 람라미 신혜 초록007 roh69 러블리자매 신혜림 초심무심 roro1234 럭키맘 실용취미 초채리 run2 레몬그린 쏘냥 최가든 s9424103 로앰 쏘쏘라 최게바라 S하루 로즈마리2002 쓰리채맘 쵸코파이팅구 Sharonie 롱도 씨에나 취미로직장다니는 SK7352 루시안 아라비안요들송 치즈몽 skyjhj0407 룰루루랄라 아무도 칼츠 ss샤랄라ss 류운수 아브로삐삐 케이츠 ssul0115 리베라따 아오리미안 켈리7 Sunday9292 리안시어스 아이고다리야 켈리장 sunhwa4289 마루와함께 아이언멘붕 코로세움 sunmi9333 마어 아침향 코코몽ㅁ sunny7024 마음그릇 아핫 콜키 valor314 만배봉봉 아행 콩귤 VICKYLEE 만복돌이 안정희 콩콩이짱 who8365 망고스틴74 앙칼진애미나이 쿠보 wrinkle 망고쨘 애교뭉 쿠키트리 Ya135 매산3 애니홀릭 크소에 YS2 매화나무 앤드류사이먼 키작은모나리자 YSNOW 머랭22 앨리젼 킹로또 yuze 먹자먹자 앵두정원 태거니 ZGMF 멋장 얀크모 태발2 zoe98 멍청이2 얌이얌이 태산태산 멍청이3 어머나왜이래 태야바람55     ✔️당첨 및 리워드 제외 대상 안내   1️⃣참여인증 설문지를 미제출한 경우 2️⃣참여인증 설문지 내 추천코드 오기입한 경우 3️⃣이벤트 주제와 관련없는 게시물 작성하거나 1-2줄 이내의 성의 없는 게시물을 작성한 경우 🏅BEST 게시글 보러가기🎖️   스트레스관리_딱 이거다 싶을 때 찰칵~!!! 다시 볼 땐 이미 추억 ^___~♡   저만의 스트레스 해소하는 방법🥰🥰   나만의 스트레스관리법은 악기연주,연주회가기   집에서 식물🪴테라피:스트레스 관리해요.💚   저의 스트레스😡🔥 관리법을 공유합니다🤗   (스트레스 해소) 노래교실 가서 신나게 노래부르기   스트레스 관리 직소퍼즐 1000피스

geniet

[당첨자 발표] ☁️하루 한 번 하늘보기 챌린지 3기☁️

[하루 한 번 하늘보기 챌린지] 성공을 축하합니다. 🎉 총 2,334명의 지니어터가 하하챌 3기 성공! 높고 푸른 하늘보면서☁️💙 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #하하챌3기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요.💕 🍯꿀TIP PC에서 Ctrl + F 를 누른 후, 인스타 ID를 검색하면 더 빠르게 당첨여부를 확인하실 수 있습니다🙆‍♀️ 스크롤을 꼭 오른쪽 끝까지 넘겨 확인 부탁드려요~  📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공인증서 작성하신 분들은 명단에서 제외되었음을 알립니다.   🕊️하하챌3기 완주자 명단 (인스타ID)🕊️ _____cloudd dlfeksgo iminseon8790 mamakyj sinjeongho618 ___daily_check___ dlstnr8200 imjihun5391 MAN_BO10001 sinnamonae ___gem___gem___ dmfmrp imjinyeong89 manbo_7192 sinsiba_siba ___j.woo dmswn0428 imsanghyeog7629 manbo9527 sinydae __.mignon.__ dniro69 imsiusing mangolove1020 sisilia0816 __diary._.note dnjstldls10gt imtyche777 marohwaya sister77736 __hr_mwalk dnjxks204 imyeonghyi732 masigool siyeon1031 __mountain_god do0_y15 in___mom_ maumc7 sj-2700 __zoomy dobievnt in_hoilday mbcmoon7942 sj0403_ _aaa2004_ dodlfdl in.jjong me_esther sj79gy _cherish_hi_ dodlskl in.youreyee mebaramu sj82mj79 _eunji dodomom1315 ina2770oo meedada2022 sk_boo4444 _evol8383 doggiesunny inayeong7323 meinsoon8011 skfk1903 _jiyoung82 dogsuri99 inhee_81 mellifluous8040 skh0323 _jung.ssi doitdoitgogo inilove8282 memejustsus skindoctor2078 _kang_goon_1 doitnow_jh inkyong0910 meo.rado sknamumu _love_emilie_ doksa0716 inni_0320 meong__gjii sky_cloud754 _yijiwon_ dolcemom47 inte_restin9 merch0312 sky02638 . doll55667788 inthebox21 merry09d sky16_733 0_0eeii dong02433 ippui7970 merryjh2 sky44_15 0_jiwonlove dong13877 isabelok1318 metrosik417 skyheart170916 007_zoo_5 dongjoon_jerry_park isangeun463 meya0813tg00 skylove1704 00cococo dongrie47 iseungjin7833 meya0813tg11 skylove9745 010_min_choi dongrie77 iskim04 meya0813tg22 skysun_3924 01025768728a dongsaing2 iskywalker_lois mg72121019_korea skyunder1oo4 0312seonyoung doong0131 isojeong7338 mhan_0626 slm020202 03tiki07 doorigogo isunok91 mi_r299 slow_walk22.7 0419hoy dorandoransee its75790 miae0987 slyang100 0613kim dorurudo iusongdir mid._.winter smallwind_ya 0hwajo dosik8188 iyeongju5826 midan19800 smile_hahaho 0wonhan4rang doskim22 iyeonhyi1069 miffyo0322 smile.99i 1004ruci double_22.1 iyeonhyi327 migaeng22 smileme_on 1004ruu.kr dreambakingman iyeoun190 migyeongjeong98 smitten11 100r_rose dreaming_ocean_2023 Iyuni482 miinjy71 snake.no5 101316.nam dropping386 iyy_ms mijini_5515 sno.______.opy 104jjjjjj duddk77 j_love81 mikyong9 snoopynwoodstock 1122_wo2 duduya15 j.k_seong81 mim_o79 snowshushu 11heys__ dulie197110 j.posit mimi_smile_222 so_sweet322 12_2023_ dydgh0802 j.s.j___happy mimihoho333 so_young801211 1209__sh dyu_see jadoo._.plum mimikim6302 soapp342 1315215abc earth_love_0422 jaebi_ne mimiyoung1101 soberry80 132679a eco_lim16 jaeheon1225 min_yoo3636 soeunoia_dam 13darky eee_ven.t jaeming5333 min_young79 soh096332 15min94 egao267 jaen_978 min.j8636 sohee_daisy 164.2__ eheh_8181 jandee1115b min08112020 soldol30 1984.ing ehofkdfkd jane.kim3150 min20220521 somdal29 19shwang eileen_0070 janeeeeyy__ min631109 some0425 19tomboy76 eiswel jang.min2023 minaviciii 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llove__bella Seongwon40 yuhyojin85 cyocyo612 hyungjun.lee.79219 lmj99941 seongyeongsug69 yuiiris_1004 cysys500 hyunichallenge lnr1427 seonhyeonsug92 yuingyeong6976 da_bang82 hyunjin__1104 longtallman2022 seosuyeon825 yujayang1004 da_in1109 hyunjin_pig lookoftoday2022 seoulcheddarcheese yujeong4604 dadaononyuyu hyunjin1975 lordfree77 seoweon9493 yujin9632 dahli_a7115 hyunju4588 lot0817 seoyang39 yukibk daisukimjtkl hyunju8668 love___0216 serendipity._.8425 yulhee0626 dal_luv79 hyunkyoung0919 love_eun74 seulyun yulim9913 daldalsweetday hyunny51 love_min_k seungja-park yulis124627 dalgu301 hyunseon.chung love.021375 seungwook_bae yun_jh0221 dalmac96731 hyunsu96 love.song29 sexydajung2 Yun_shin_0103 dalnam99 i_50_uk love71716 sghjlove7 yun06_u damso_woon i.m.inny lovejungcy sgim352 yuna_3635 danasunny2015 iam.yeonjeung lovely_ji___ sh828_80905 yuna_sweet1 dang_ni_0 iamb.2002 lovely.hoe12 shake.mo1 yuna.happy2020 dangdang_3meal iamyh.205 lovemama0711 shaperon yuncangho9404 danny_kim1979 ibora5347 loveme2936 shccchoi yunju.1016 dark_chocoa iceamelove78 lps09064173 shin_e1022 yunm.jo dasidaim icecreamoin lsj3736 shin210406 yunmi0422 day__day00 icros22 lso590717 shineunyoung5830 yunmira675 dayeong_kim_ icusun7 lsok4780 shinhyerim18 yunmiyeong7584 dazzlemirror ieunhwa589_official lsuchung shinhyeyoung yunsejun7 db_jeong0226 ieunjin335 lsy911127 shj231 yunseog2331 dblikmk0921 ieunsug1706 lubkhaki_walk shkim021164 yunseonjeong673 dbsals2023 if_0_nly luce70715 shopperlee yunsy_cr dbwo252 igyeonghun85 lucete_h2s shsy10045 yunyeojin209 dd_rozy Igyeongsun4200 luchio_kim shuga78 yunyeongsug544 dda2kyoung ihappy30 lucky__ella shymoonvely yyjmsy ddagddaggim ihongjeom6 lucky_for_evryth shzea_1013 yyy82400 ddo_happy ihts3070 lucky._.ciel si660327 yyyy._.yyyyk ddodami_25 Ihwasun521 lucysky4.20 sidhekdnfb z0e_42 ddr_456 ihyangsug60 lucyya72 sidlms zamazon90 deogeongang ihyeog841 lulalalia sigma68138 zelkova_0118 deojlji ihyeonran3 lunalove_0924 sijms0137 zhiying0616 desafio_33 ihyeyeong5926 luvlallal Silencepoem45 ziizmy dg.jjuya iinmi77 lvlalo.today sili_1123 ziizws dh871015 iitopaz m__su0127 silver_3414 zimoneyji dhf0dhf ijc1996.jc2 m_babysun_m silver_light71 zizi61my dhpark52 ijiyeon4355 m.rarafel silver_yeo_ni35 ziziribok dhrmatnn ijong.sim7 m75700 silver.blue zkkunko diddoming ijuyeong8381 macnaej1003 silver.kies zohjk8 diet.daily.food ilililililil666666 maddamjo silverhawk_999 zohjk85 disc__diet__ ilin_3300 Madon__kk simgs0626 zoom830730 dite_miran illhappy88 madvenus57 simjinhyeong9449 zwyrudl ditto_coke illttingyi maidda_0 simsunseob16 zzang52913 dkssu_d77 im.giselle_8 mailmy21 sinbonggeum5 zziassua dldmsseo._ imgyeongja_81 mamabebe01 sincs6725 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

geniet

[당첨자 발표] 지니어트 6000보 챌린지 7기 🎉

지니어트 6000보 챌린지7기 성공을 축하합니다. 🎉 총 2,348명의 지니어터가 완주 성공! 힘든 챌린지를 완주하느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #지육챌6기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요.💗 🍯꿀TIP PC에서 Ctrl + F 를 누른 후, 인스타 ID를 검색하면 더 빠르게 당첨여부를 확인하실 수 있습니다🙆‍♀️ 스크롤을 꼭 오른쪽 끝까지 넘겨 확인 부탁드려요~      📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분 ⚠️챌린지를 완주하였으나 성공 인증서를 작성하지 않으신 분 모두 당첨자 리스트에서 제외되셨음을 알립니다. ♥️ 지육챌 7기 완주자 리스트 ♥️ (인스타그램 ID) _____cloudd dobievnt ippui7970 mamabebe01 sincs6725 ___daily_check___ dodlfdl isabelok1318 mamakyj sinjeongho618 ___gem___gem___ dodomom1315 isangeun463 man_bo10001 sinnamonae ___j.woo doggiesunny iseungjin7833 manbo_7192 sinsiba_siba __.mignon.__ doitdoitgogo iskywalker_lois manbo9527 sinydae __d2222 doitnow_jh isojeong7338 manbogirl sisilia0816 __diary._.note doksa0716 isunok91 mangolove1020 siyeon1031 __hahahaha468__ dolcemom47 its75790 marohwaya sj-2700 _cherish_hi_ doll55667788 iusongdir masigoool sj0403_ _cjarming_kim_ dong02433 iyeongju5826 mat_star1 sj79gy _eunji 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zinnia0131 diddoming imsanghyeog7629 lulalalia sidhekdnfb zizi61my diet.daily.food imsiusing luna.leejh sigma68138 ziziribok disc__diet__ imtyche777 lunalove_0924 sijms0137 zkkunko dite_miran imyeonghyi732 luvapanda silencepoem45 zohjk8 ditto_coke imyongha1122 luvlallal sili_1123 zohjk85 dldmdgh10 in_hoilday lvlalo.today silver_3414 zoom830730 dldmsseo._ in.jjong m__su0127 silver_light71 zwyrudl dlfeksgo ina2770oo m_babysun_m silver.blue zzang52913 dlstnr8200 inayeong7323 m.rarafel silver.kies zziassua dmfmrp inhee_81 m75700 silver0546 dmswn0428 inheeyai macnaej1003 silverhawk_999 dniro69 inilove8282 maddamjo sim81011 dnjstldls10gt inkyong0910 Madon__kk simgs0626 dnjxks204 inni_0320 madvenus57 simjinhyeong9449 do_chis7 inte_restin9 maidda_0 simsunseob16 do0_y15 inthebox21 mailmy21 sinbonggeum5 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다 🙇‍♀️ 앞으로도 지니어터분들이 건강하게 다이어트하실 수 있도록 더 다양한 챌린지로 찾아뵙겠습니다💖

geniet

건강루틴3종세트

저의 건강루틴 3종세트 입니다. 처음엔 공복에 물만 마시다가 공복에 유산균도 좋다해서 마셨는데 사과가 아침에 먹으면 좋다해서 하나씩 늘리다 보니 3종이 되었네요.ㅎㅎ (오늘은 ABC주스가 남아있어서 이걸루) 저스누피 컵은 2개 세트로 되어 있는거 선물 받은건데 귀여워 해주시고 탐내시는 분들도 많더라구요^^주로 챌린지 인증 할때만 사용하는 거에요.한마디로 인증용이죠 ㅎ 제 컵에 관심 가져 주셔서 감사합니다^^ . .

툐리부인

11/15(수)좋은아침:간(肝)건강

SBS 좋은아침이란 프로그램에서 간에 대해서 나오는데 '비 알콜성 지방간'에 대해 나왔네요. 비만, 당뇨, 고지혈증, 대사증후군과 관련이 있고 고탄수화물 섭취가 지방간의 위험을 높인다고 해요. 💥지방간에 좋은음식 ㆍ신선한 과일과 채소가 좋은데 특히 토마토는 비타민 ABCE와 미네랄이 풍부해서 손상된 간세포를 재생하는데 도움을 줌 부추는 칼슘, 철분 비타민E가 다량 함유되어 '간의채소'라 불릴만큼 간건강에 도움을 준다네요. 다시한번 식단조절과 운동 열심히 해야겠다고 생각했어요.

냥식집사

내돈내산 키토 다이어트♡그릭요거트

저는 키토 다이어트로 뽑는 식품은 그릭요거트만한 것은 없는 것 같아요. 저 같은 경우  아침은 단식, 점심은 일반식인데 밥은 반공기, 그리고  저녁 6시전에 그릭요거트를 꾸준히 먹고 있어요.  직접 만들어서 드시는 분들도 많던데 저는 귀찮기도 하고 워낙 똥손이라 그냥 사 먹는답니다. ㅎㅎ 쉽게 접할 수 있는 매일 바이오 그릭요거트 플레인을 먹고 있지요. 단백질 함량 1등, 무가당 무첨가로 진짜 건강하게  즐길 수 있는 제품이랍니다. 단백질이 100g당 7g, 무가당으로 당함량은 4g, 무첨가(향료, 색소, 안정제, 감미료) 제품이지요. 매일바이오그릭요거트는  두 마리 토끼를 잡을 수 있어요. 단백질과 유산균을 다 잡을 수 있는 제품이라 쾌변에도 많은 도움을 주고 있어요. 그리고 그릭요거트에 바나나나 견과류를 같이 첨가하여 먹으면  더 맛있게 즐길 수 있답니다.

우리아들2

우리 야옹이 또 변비걸렸어요ㅠㅠㅠㅠ

요정같이 생겼다고 똥도 안싸게 생겼다고 생각했는데 진짜 안싸버리네요 어제 토끼똥 새끼손톱만한거 싸고 여직 소식이 없네요 약은 미리 준비했는데 먹으면 힘둘어해서 걍 지 힘으로 쌌음 좋겠어요 다들 쾌변 좀 기원해 주십쇼!!^^

붕어빵러브

ABC주스

편하게 섭취해요

핑크핑크퐁퐁

#하루 한 번 하늘 보기 챌린지 2기 당첨자 명단 ☁️💙

[하루 한 번 하늘보기 챌린지] 성공을 축하합니다. 🎉 총 2,308명 의 지니어터가 하하챌 성공! 높고 푸른 가을하늘보면서☁️🍂 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #하하챌1기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요😊 📢 완주자 발표 <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공인증서 작성하신 분들은 명단에서 제외되었음을 알립니다. 💙 완주자 명단 (인스타 ID) 💙 _____cloudd dg.jjuya im.giselle_8 madvenus57 silverhawk_999 ___gem___gem___ dh871015 imgyeongja_81 maidda_0 sim81011 ___j.woo dhf0dhf imihwa693 mamakyj simgs0626 __.mignon.__ dhpark52 iminseon8790 MAN_BO10001 simjinhyeong9449 __d2222 dhrmatnn imjihun5391 manbo_7192 simsunseob16 __diary._.note diddoming imsanghyeog7629 manbo10002 sincs6725 __hr_mwalk diet.daily.food imtyche777 manbo9527 sinhyi398 __zoomy disc__diet__ imyeonghyi732 manbogirl sinjeongho618 _cherish_hi_ ditto_coke imyongha1122 mangolove1020 sinnamonae _cocoaco_ dkssu_d77 in___mom_ mat_star1 sinsiba_siba _crown2d dldmsseo._ in_hoilday maumc7 sinydae _eunji dlfeksgo in.youreyee me_esther sisilia0816 _evol8383 dlstnr8200 inayeong7323 mebaramu sister77736 _jiyoung82 dmfmrp 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illhappy88 m.rarafel silver_light71 zziassua deojlji illttingyi m75700 silver.blue desafio_33 illy_0715 macnaej1003 silver.kies 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

geniet

[당첨자 발표] 지니어트 6000보 챌린지 6기 🎉

지니어트 6000보 챌린지6기 성공을 축하합니다. 🎉 총 2,343명 의 지니어터가 완주 성공! 힘든 챌린지를 완주하느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #지육챌6기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요.💗 🍯꿀TIP PC에서 Ctrl + F 를 누른 후, 인스타 ID를 검색하면 더 빠르게 당첨여부를 확인하실 수 있습니다🙆‍♀️ 스크롤을 꼭 오른쪽 끝까지 넘겨 확인 부탁드려요~ 📢 완주자 발표 <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분 ⚠️챌린지를 완주하였으나 성공 인증서를 작성하지 않으신 분 모두 당첨자 리스트에서 제외되셨음을 알립니다. 🏃‍♂️ 완주자 리스트 (인스타그램 닉네임) 🏃‍♂️ _____cloudd do0_y15 inhee_81 Madon__kk silverhawk_999 _____luvhy00 dobievnt inheeyai madori_g sim81011 ___daily_check___ dodlfdl inilove8282 madvenus57 simgs0626 ___gem___gem___ dodohan_life inkyong0910 maidda_0 simjinhyeong9449 ___j.woo dodomom1315 inni_0320 mailmy21 simsunseob16 __.mignon.__ doggiesunny inthebox21 mamabebe01 sinbonggeum5 __d2222 doitdoitgogo inthestreeeet mamakyj sincs6725 __diary._.note doitnow_jh Iove71716 man_bo10001⁸ sinhyi398 __hr_mwalk doksa0716 ippui7970 manbo_7192 sinjeongho618 _charming_kim_ dolcemom47 isabelok1318 manbo10002 sinnamonae _cocoaco_ doll55667788 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rudtjs25 yeongran7521 choiyh7400 hurnami52 lee_kyoung_walk run_7170 yeonjoo0503 choiyujung0927 huwahuwa19 lee.hj1127 run_7282 yeonnidul chojongmae hwan10802 lee.xx.xx run_fun11 yerin2834 cholong1006 hwang5226 lee01301 run_seaside yeyenail_bymin chooni78 HWANGINHO80 lee65608260 run._.diet yh092624 chopchop_wedding hwangjeongha4225 lee7191sb runbo.v yhhmaru christianssbang hwaseok_celeb leebyungill runi._.runi_ yido_5159 chu.j402 hwaseok_happy leeda_blossom running_star1 yiwonkyung82 chungyeonjin0977 hwaya0309 leeday0914 runrun12287 yjhymom82 chunyuns hwayoung.0129 leeharin80 rurujini55 yjk3379 chyocolove hyangsugim leehk7712 rurunaramin yjy2933 cing90 hye_jung_73 leehk7713 rururlrl1234 yko4973 cjsmhj1210 hye_rim_jeong_ leehk7714 s_om_om_425 ym.oh11 ck530707 hye76kwon leehk7715 s98soon ymittang cloud.1905 hye90682208 leejaeyoung1984 sa_rang2021 ymr3827 cm22ll hyehye_hyehye_ leejiibbang sabaek74 ymsk79 cmh1109 hyejin8593 leejin902022 saebom_____ yogureung cocoasarang123 hyek30 leejiyou0714 saerosr1 yolly_80 cocoball44 hyemi6121 leejk2798 saeroy_kim yoloh222 cocu317 hyeoks_anything leens0819 saintho99 yom_jj_vv coebyeonggweon276 hyeon_ho0317 leesangzzz5559 sakh_1105 yomeee66 coegiseon315 hyeon4246 leesungwha518 samjie00 yong_sunyoung coegujeong3 hyeonhong.bae legoheadtok samo000o0 yongho8984 coehyeseon581 hyeonjeong1319 lemon_daily_life samsam1061hj yonghun2740 coeseonggu34 hyeony_w lemon_tanger samuraikyo23 yoo_m22 coeyongsig280 hyeriya79 lena.love012 sandlyun yoohj330 coffee_pink_20 hyeryeon696 les08080 sanftan900 yoonstar81 coffee.time74 hyesuk1981 lewksjm12 sangbog66 you03.31 coffeeb2n hyj09077 libre_rachel Sangdo975 youn_1612 colliflaura hyo_yifu liebe_challenge sanghee9412 younastory colorfulpodo hyoo_o64 life_plan_walk Sanghun1574 young_7728 Cool72984 hyoung_ran likecartoonmom sangim.jang young567812 Cool840804 hyouns99 liliyeong sangsuri_hot youngae.jun Cool84729 hypnos0101 lilly82217 santorin0709 youngeun2389 coos4849 hyun_o.o7 lillymom77 sara3.192 younghara_1983 coozy_01 hyun.mi.k lim_kowan_jae satur1229_official younghee522 crea.mi41 hyungjun.lee.79219 limchilseon save_my_days youngin.lee.77 cristal_6385 hyunichallengr lime_green_03 sbin_007 youngja0404 crystal_ksj12 hyunjin__1104 lime.eunk sby_9353 youngmin5700 Crystalpsy67 hyunjin_pig limjinyeong89 sc513_3 youngupup1 csk0130 hyunjin1975 limsunhwa1115 sce19.96 yrcosmos cslimcs hyunju4588 limsunsoon123 scone_lover_ yshee74 csy3092 hyunju8668 littleprince916 sdtxfq0315 ysk_im Cuyeonu33 hyunkyoung0919 liyea00 sea83260 ysk9579 cvc113 hyunseon.chung ljc7152 seaimommy yskim590717 cwon0910 hyunsu96 ljha314 seaum7 yson426 cya112300 i_50_uk ljha716 secret_lupang yu7.05 cyocyo612 i_iove_gogi lkj0906 see_saw996 yuchiflower2 cysys500 i.m.inny lkjh8246 seh1se yuhyojin85 da_bang82 iaamethod llove__bella sensitive_purple yuiiris_1004 da_in1109 iam.yeonjeung lmj99941 sensitive0914 yuingyeong6976 dadaononyuyu iamb.2002 lmn77_88 seo6700 yujayang1004 daeng.83 iamyh.205 lnr1427 seohee_sea yujeong4604 dahli_a7115 ibora5347 logos08052 seohyorim51 yujin9632 daisukimjtkl iceamelove78 longtallman2022 seojaeyeon59 yukibk dajung.han icecreamoin lookoftoday2022 seojm820 yulhee0626 dal_luv79 icros22 lordfree77 seolmin_a yulim9913 daldalsweetday icusun7 lot0817 seong7256 yun_jh0221 dalgu301 iddalgi67 love___0216 seongoesug9 Yun_shin_0103 dalmac96731 idongsu01 love_eun74 seongogmi9 yun06_u dalnam99 idungsil35 love_min_k Seongwon40 yun81198 damso_woon ieunhwa589 love.song29 seongyeongsug69 yuna_3635 danasunny2015 ieunjin335 love156633 seonhyeonsug92 yuna_sweet1 dandi_0520 ieunsug1706 lovejungcy seoriangela yunjeongyeon597 dangdang_3meal if_0_nly lovely._.mil0331 seoulcheddarcheese yunju.1016 danny_kim1979 igyeonghun85 lovely.hoe12 seoweon9493 yunm.jo dark_chocoa Igyeongsun4200 lovemama0711 seoyang39 yunmi0422 dasidaim ihappy30 loveme2936 serendipity._.8425 yunmira675 daxhoont ihongjeom6 lovesong26_korea seulyun yunmiyeong7584 day__day00 ihts3070 loveyu439 seungja-park yuns8158 day_yummy Ihwasun521 lovezzibi seungwook_bae yunsejun7 dazzlemirror ihyangsug60 lps09064173 seunju67 yunseog2331 db_jeong0226 ihyeog841 lsj3736 sexydajung2 yunseogmin749 dbsals2023 ihyeonmi7349_ lso590717 sghjlove7 yunseonjeong673 dbwo252 ihyeonran3 lsok4780 sh828_80905 yunsy_cr dd_rozy ihyeyeong5926 lssong_0714 shake.mo1 yunyeojin209 ddagddaggim iiiooo.kkk lsuchung shaperon yunyeongsug544 ddodami_25 iinmi77 lsy911127 shccchoi yusimom ddr_456 iitopaz lubkhaki_walk shin210406 yyjmsy deogeongang ijc1996.jc2 luce70715 shineunyoung5830 yyyy._.yyyyk deojlji ijiyeon4355 lucete_h2s shinhyerim18 z0e_42 desafio_33 ijong.sim7 luchio_kim shinhyeyoung zamazon90 dg.jjuya ijuyeong8381 lucky__ella shj231 zelkova_0118 dh871015 iligim lucky_for_evryth shk8166 zero.justice dhf0dhf ilililililil666666 lucky._.ciel shkim021164 zeundongjt dhpark52 ilin_3300 lucysky4.20 shopperlee ziaiciziaici00 dhrmatnn illhappy88 lucyya72 shsy10045 ziizmy diddoming illttingyi lukas_hyun shu_504 ziizws diet.daily.food illy_0715 lulalalia shuga78 zimoneyji disc__diet__ im.giselle_8 luna.leejh shymoonvely zinnia0131 ditto_coke im7102 lunalove_0924 shzea_1013 zizi61my dkssu_d77 imgyeongja_81 luvapanda si660327 ziziribok dkwl0421 imihwa693 luvlallal sidhekdnfb zkkunko dldmdgh10 iminseon8790 luvminhyuku sidlms zohjk8 dldmsseo._ imscolla lvlalo.today sijms0137 zohjk85 dlfeksgo imsiusing m__su0127 silencepoem45 zoom830730 dlstnr8200 imtyche777 m_babysun_m sili_1123 zwyrudl dmfmrp imyeonghyi732 m.rarafel silver_3414 zzang52913 dmswn0428 in___mom_ m75700 silver_light71 zziassua dnjstldls10gt in_hoilday macnaej1003 silver.blue dnjxks204 inayeong7323 maddamjo silver0546 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다 🙇‍♀️ 앞으로도 지니어터분들이 건강하게 다이어트하실 수 있도록 더 다양한 챌린지 로 찾아뵙겠습니다💖

geniet

ABC쥬스한잔

사과 비중이 높긴한데 역시 남이해준 것들은 편하고 좋네요 운동후 한잔합니다

장보고

[당첨자 발표] 2주 다이어트 챌린지 2기💛

2주 다이어트 챌린지 성공을 축하합니다. 🎉 총 711 명 의 지니어터가 챌린지 성공! 힘든 챌린지를 완주하느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #2다챌2기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 3,000P 를 드릴게요.💕 📢 당첨자 발표 <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분들은 명단에서 제외되었음을 알립니다. 당첨자 리스트 (인스타그램 아이디) _____cloudd hongjuhyeong446 noz8971 _jiyoung82 hoon20220520 nunnunanna469 _jung.ssi hoon691024 Nymph5433 _si_ni_log hooya___love o.neulharoo 0_jiwonlove hs112.7 ogsangtomato 00cococo hs761212 ogyeonghwa67 010_min_choi hs83yoo ojouu4 1004ruu.kr huin222 okgyeong157 104jjjjjj hungsu55 omimo3270_ 1122_wo2 hwan10802 omy6261 15min94 hwang5226 opop6363_ 164.2__ hwangjeongha4225 orange222282 1984.ing hyangsugim oyo0731 1abcdefghi7 hye_jung_73 Pakhk9084 1emmah_ hye90682208 park.aram 1secret___m hyek30 park2an88 30star_v hyeon_ho0317 parkeunsun72 3555leejm hyeony_w parkle0216 3jins82 hyeryeon696 parkme0511 4249jn hyun.mi.k pbskorea 7648sueya hyunjin_pig pcsjazz 79hawsarang hyunjin1975 permission_to_walk 82singoo hyunsu96 persi_rose 910424nurse i.m.inny philraso_ 96ogirogi iceamelove78 pia17tia 9944_kkkk icecreamoin pigonmim 999evty if_0_nly pizza5678901 aa33_5 Igyeongsun4200 pjy04.07 ad__1076 ihongjeom6 pjysye486 adorable.miso_ iiiooo.kkk pmigyo0207 aggiaggi__ iinmi77 pmy6174 agison iitopaz polarbear252_10 ahwkfkfeo ijong.sim7 ppoppo0917 ahyoung1013 ijuyeong8381 pro_dwinguler13 air_32074 iligim promise200330 aisareru illttingyi proud_of_omg alien_mae_ imbeauty0 psj3877 alltheworld172 imsanghyeog7629 psun490555 alssychoi imsiusing psyrng an24.54 imyeonghyi732 pu166 an49.72 in.youreyee puzzle_jw angelhanjung inayeong7323 pyj_87 anonymm9461 inhee_81 pyujun78 ansgus48 inilove8282 qmm_mp aoebo.ui its75790 qqqqi703 app_technic iyeongju5826 qwe.asd1030 app._tech iyeoun190 rain.0805 apptmari jaeming5333 rans_4baby ardo.r11 jangjeongsug1209 raon.health aromedea_e jangtae1 reading.jh__ artistakosmos jasu_5954 redggaebi astroreader76 jemisinna refresh4464 autumn.achim jeongae8933 rkqnwk b jeongaec78 rlawnstj9 baby.kang_mami jeonghyeran010 roha_1130 baejeongwa jeongjiyeong541 rokokoko99 baggeumju87 jeongjonghag84 rokpks32 baghaesu063 jeongmiyeong4698 rosa.220817 bagmiryeong849 jeongsujin1568 rub_yrup bagyeongsun1087 jeongsuran39 rudals772 bareami980404 jeonhyeonsug153 run_7170 base0zero jeonhyeweon574 run_7282 bbaba9175 jeonpung1 run._.diet bbaeja2 jessyalora.voyage run123k bbongssik2 jgy_event runbo.v beauty_belle0914 jh_kim2 running_star1 bella___dress jh_sunny1208 sa_rang2021 bg_kim2021 jhee_777 sakh_1105 biki0206 jhej_1027 sanftan900 bingo5522 jhj221109 Sanghun1574 bisilkmw_ jhlee4705 santorin0709 bklove_song ji_bro.mam satur1229_official blissrara77 jibago1001 sbin_007 blue.9698 jihye.lee.7 sby_9353 blueberry1982528 jihyunke see_saw996 blueju0707 jin_o_o_0113 sensitive_purple bluericecake2022 jin.a74 sensitive0914 bogyeong_han jin7963seo seo6700 bokyoonsun jiney_777 seojm820 bong.bong749 jinilina serendipity._.8425 bonghee_1014 jinn_9978 shin210406 bongyeon.baeg jinny_1215_cashwalk shinhyeyoung boojadeseyo jinock.park shj231 bowwowmungmungmung jiyeong8272 shsy10045 brjbrj1 jiyul5038 sidhekdnfb bromian2020 jjeenyx sidlms bsj5152 jji_other silver_light71 bsun0607 jjj_peace silver.kies bu1bu24 jjjhye007559 silverhawk_999 by_jykim jjjiii369 simjinhyeong9449 c.black_96 jjori99 sinydae candy_azm jjw9751 siyeon1031 cashwalk_challenger jkh050813 sj0403_ castlecow80 jmok0877 sj79gy chaesl_geniet joang1004 sk_boo4444 chalen_ja johadwaejigogi skfk1903 chall_enge7777 joseonsug77 sky_cloud754 challenge.woon js76_12 sky02638 challenge47go jubomi83 sky16_733 challenger.noodle juj990421 sky44_15 challengers_son juli_a777777 skyheart170916 chang10101010 jung.4327 skylove1704 chang7246_ jung.mi369 slm020202 charmssae jung304050 slyang100 chattes2 jung9883 smileme_on chihuahua_jjong junghaein2020 so_sweet322 chjlove0609 juniya1980 soberry80 chlo.elee81 juritrackj soh096332 chloe.ym23 juuuusung somewhere9299 chmynghw jylee867 song05120 choisun3707 k_y_chan123 songhejeong choiyh7400 k01031910101 Songilshin77 chojongmae k0mmi_ songsunyeong67 chooni78 kate_myname_june sonjuyeon383 chopchop_wedding kbs7.08 sonsengwhan61 christianssbangp kcrystal9710 soojini1212 chyocolove kg_9115 sooksook_75 cing90 khk.4001 sooyeon7704 cmj8876 khparklovesea soso_daily_1 cocoasarang123 kimkyeongseob soso_day33 cocu317 kimmeng0221 sosunpung87 coehyeseon581 kirby0205 soya021630 coeinhye75 kiss_the_rain_33 soyeonghan coffeeb2n kjh3603_ springday0.0 coos4849 kjinyoung0474 ssmssmi931 csk0130 kjj1338 ssom0916 cysys500 kjk8245 ssong_run dahli_a7115 kkamon80 sss798620 dalnam99 kkh123144 ssugi7513 dang_ni_0 kki7pnko su6675000 dayeong_kim_ kkmang2 su981180 dbsals2023 kkw9046 suhee_mime dd_rozy knock_jun suhyeon6624 dda2kyoung knsm47 sujin112955 ddodami_25 komk0011 sujun04 dhpark52 ksehfud suk0431 diddoming ksm050829 sun1216_ dldmdgh10 ksob1_ suncamehome1 dlfeksgo ksy7355 sungjee5 dmfmrp kujuniman sungjee55 do0_y15 kyh81072 sunijeong4 dobievnt kyhoon2 sunipark65 dodlfdl kyoungrang71 Sunny_kds dodlskl l_080518 sunnya0315 dodomom1315 l.ha.yeon sunnyday.00 doggiesunny l2876611h9 suntae324 doitdoitgogo ldhhide superpower0714 doll55667788 leajjang supul77 donb456 lee7191sb sy_fit365 doong0131 leebyungill sy_savina dreambakingman leeday0914 taegyu0803 eee_ven.t leejiyou0714 taimseup eh6488 leejk2798 tasuki83 ekdhsl0404 leesungwha518 teralalal ellatroi_1 legoheadtok the_forest_ey ellie_790k lem0529 the_forest_sky ellya_hoya lena.love012 theberrysw emilyinzip libre_rachel theyoungest_kim emilytina17 liebe_challenge tjrwltlr00 enfantterrible_yiu life_plan_walk tomasss101 eongyeonggim likecartoonmom topde_rini eunha.a4 lime_green_03 tori.amos.33 eunwoo71_sumom lime.eunk tt001hj1979 ev_hs1125 limjinyeong89 ttb_1212 ev_joeun2 limsunsoon123 txensiht eyesofhot lkj0906 tyqc11 faithssh ll_manbo_ll ubimama fine_kim_33 lmn77_88 vakang1299 flying.6705 lookoftoday2022 vinci9619 fromin_diary lovely_ttiger vkf0dlf g_go_777 lovely.hoe12 vnddy0413 gaeng.k lovemama0711 waaaaastagram gangeungyeong99 loveme2936 walk_event gangsinsun32 loveyu439 walk.kitty gangwoogi89 lps09064173 walk.yuyu getongi12 lso590717 wantto777 ggomak10 lssong_0714 wave1004yu gh42.50 lsy911127 wawa_oi_oi gilsoni6125 lucky__ella werun865 gimdongchan706 lucky_for_evryth westen102 gimeungyeong2323 lucysky4.20 whgdkdy6 gimeunhwa327 lulalalia whitegold1979 gimhwanam8 luvapanada whyrano_in gimhyeonjeong1932 luvluck_m wings0315 gimhyeonsug9669 m_babysun_m wjdtns2316 Gimhyijin1883 m.rarafel wl_5947 gimhyirang9 maddamjo wooju0206 gimminjeong9973 madvenus57 WOONG77325 gimrabbit maidda_0 wrinkle9128 gimseonmi9277 mailmy21 xsun0113 gimyeonghun8702 mamabebe01 xu.chunai gkgk10102 mamakyj xxxminimi gksmf123411 mat_star1 y.rami85 go_run_pig mhan_0626 y81711 goalssam_superpig mid._.winter yamm722018 gogo_jeong migaeng22 yang_mae36 gogogyu91 mikyong9 yangine3 gogohoho21 mimihoho333 yangsunnnny gogoson0324 mimikim6302 yanus0421 gogotaegyu min20220521 ycw1813 gomdol.bbi minaviciii yeomun51 gomdolimam minlove267 yeon._.chal93 goodrainforest mino220829 yeongjun2838 gray_n_white01 mins__lover yeonnidul green_n.v minseoyeong646 ymittang green.thumb23 miyajjang0313 ymr3827 guevarabk mj1126611 ymsk79 guny_ad mk_workout2022 yoloh222 guyeongsun879 mmmumiii yom_jj_vv h_080518 mollyubilittle yongho8984 ha_yo8341 mom_g_go yonghun2740 habie_39 mom765a yoo_m22 hae_mi982 moon0_123456789 yoohj330 haileysandiego moonhajun0108 younastory hajuteu5455 moonmun888 yrcosmos han_nibal68 moranglang yshee74 hanadada17 mungmung8434 yshsmom2628 hanbora56 my9718572282 yskim590717 haneul7831 mycosmos01 yson426 happy._.hae myguard2 yu7.05 happy.khj myjung9770 yujayang1004 happy1250ju mynameispppo yujeong4604 happybsj1194 mywalk_life yujin9632 happydayday99 namoo1013 yukibk haru.f_o.o namoo5813 Yun_shin_0103 health_cashwalk namu7_777 yun06_u heecorgi namunamul yunmira675 heehee1109 narudtjs yunsy_cr hegoll1972 naruuuiii yusimom heoyuhaeng nayeon3347 zeundongjt herostop12 neopretty5 ziaiciziaici00 hirinchoi neotek2900 ziizmy hk__318 neplos80 ziizws hohoha783 nh03078 zizi61my homeworkout_jk nhj7133 zkkunko honeyv.love nopicom73 zzang52913 hongjiyeong725 notouch23 zziassua 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

geniet

오늘의 아침 식단

고구마, 포도, 삶은달걀 흰자, ABC주스

핑크핑크퐁퐁

저의 최애 메뉴는 단호박계란찜입니다.

저는 단호박계란찜을 즐겨먹습니다. 단호박의 달콤함과 계란의 담백함을 같이 느낄 수 있고, 밥반찬으로도 손색이 없습니다. 찌는 시간은 조금 걸리지만 만드는 방법은 간단합니다. 단호박은 전자레인지에 2분 정도 돌려 약간 익힙니다. 그래야 자르기가 편합니다.  그리고 호박 속을 파고, 계란 푼 물을 단호박 안에 부어줍니다. 찜기나 전자레인지를 이용하여 익혀줍니다. 찜기로 25~30분 정도 가열하고나서 한 김 식혀주고 먹으면 아주 맛있습니다 ! 다이어트할 때 먹으면 속도 든든하고 편안하고, 쾌변까지 도움을 주니 아주 고마운 음식입니다 :)

매화나무

[당첨자 발표] ☁️하루 한 번 하늘보기 챌린지 1기☁️ (인스타 아이디 첫글자 _ ~ H)

✅ 안내사항 *본 게시글에는 인스타 아이디 첫글자가 '_' ~ 'H'인 787명이 해당됩니다. *이에 해당하지 않는 참여자는 다음 글을 확인해주세요.   'I' ~ 'N' 리스트 바로 확인하기 'O' ~ 'Z' 리스트 바로 확인하기   [하루 한 번 하늘보기 챌린지] 성공을 축하합니다. 🎉 총 2,067명의 지니어터가 하하챌 성공! 높고 푸른 가을하늘보면서☁️🍂 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #하하챌1기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 2,000P를 드릴게요.💕 📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공인증서 작성하신 분들은 명단에서 제외되었음을 알립니다.   🕊️하하챌1기 완주자 명단 (인스타ID)🕊️ _____cloudd c_b5mbor gangkamill _____luvhy00 c_choi.09_0419 gangnamjjangbbong ___gem___gem___ c.sunok gangsinsun32 ___j.woo c.youngkyung gangwoogi89 __.mignon.__ camelliajhon gem2274 __d2222 candy_azm gemi8783 __good_day_s caraksh geobukseon2 __hr_mwalk carrot_4u get.candp _cocoaco_ carrot5819 getongi12 _eunji cashswim201 geunbae.yug _evol8383 cashwalk_challenger ggagun_i _honeyosori cashwalk_history ggg777904 _jiyoung82 castlecow80 ggomak10 _jung.ssi cats311000 ggonmangjju _kang_goon_1 ccckimccc1234 ggoro83 _mi_eum ccjjang99 gh42.50 _park__ok ccoozzyy__ ghkdud49 _si_ni_log ceejogg ghn2922 _yijiwon_ 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ahhoo998 d611d069_5 haemdol2 ahwkfkfeo da_bang82 hah_ah4402 ahyoung1013 Daeun82108 haileysandiego aiolia7811 dahli_a7115 hajuteu5455 aisareru daisukimjtkl hamint_fyhi ajw8000 dal_luv79 han_nibal68 alfus781027 daldalsweetday hanadada17 alice312sun dalgu301 hanbora56 alien_mae_ dalmac96731 haneul7831 allaboutsns dalnam99 hanjr3855 alltheworld172 dan_bi912 hanjy06 almighty_2468 dandan_bbo hansun.seo aloha.day_ dang_ni_0 happy_eunhui79 Alrangi9 dangdang_3meal happy_grow_sun alssychoi danny_kim1979 happy_hayo87 altoransong dasidaim happy_j25_ an_mingyu day__day00 happy_kiki87 an24.54 dazzlemirror happy_love_swsh an37363 dbsals2023 happy_myprince an49.72 dbwo252 happy_woo_8 angel1010486 dd_rozy happy.khj angela670505 dda2kyoung happy1250ju angelhanjung ddagddaggim happy83_02 angelkjk79 ddananananana happybsj1194 angelusaube ddr_456 happydayday99 anmieun34 deogeongang happyhome0718 annie_pinkp__ deojlji happyjjey anonymm9461 desafio_33 happymin7min anseonhyi8400 dg.jjuya happynhealthy82 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baehaesig69 donb456 herostop12 baehyeonju19 dong13877 heso110909 baejeongwa dongrie47 heyhey_story baek_hye_ryeon dongrie77 heyja9163 baekjesoon doong0131 hgweulnf baekshinja dorandoransee hhai9784 bag.2927 dorurudo hhh_sss125 baggeumju87 doskim22 hhjbea2 baghaesu063 dreambakingman hi_jin_0227 bagisug46 dreaming_ocean_2023 hi_yeonar bagjeongeun8615 dropping386 hi.ramii bagmiryeong849 dryboy3 higheal75 bagmisun650 duddk77 hihihoho3805 bagseunghye53 duduya15 hirinchoi bagyeongsun1087 dulie197110 hiru_hi1 bai_mi_walk dydgh0802 hitwoongc banghongseon dyu_see hj486_0 bareami980404 eco_lim16 hjhk1004 base0zero edavioop hjhsscsh bbaba9175 eee_ven.t hjlove1717 bbaeja2 egao267 hjp5516 bbangju2021 eheh_8181 hke793 bbobg09 ehofkdfkd hms2156 bbogie0815 eiswel hnkimhn1004 bbongssik2 ej7576401 hnlovejs bboo_717 ek_ek1025 hoduya0401 bbpsm2 ekdhsl0404 hoeya0729 beak2373 ekffltlaam2 hohodaily365 beauty_belle0914 elenaj1977 hohoha783 been77746 elisha0705 hohotime1210 bella___dress ella_jungeun hokuspokus02 bella_lee0519 ellatroi_1 hollymoooly bella9159_ ellya_hoya homeworkout_jk bene100425 elsker_havet hon4685 beni_0603 emfla567 honeyv.love best_part_sk emilyinzip hong__pq bg_kim2021 emilytina17 hong__s4 bg19742021 enfantterrible_yiu hong004009 bichon_jey enfwodjssl honge1201 biennalle eng_wonee hongjiyeong725 biki0206 enjoy.happy.smile hongmija776544 bimil55 eo0890 hongnamhee3 bingo5522 esther012s2 hongsoyeon345 bio_ryu estring78 hoon20220520 bisilkmw_ eun0426 hoon691024 bjooyaaa eundo0509 hooya___love bklove_song eunha.a4 hopefully1004 blac_kpaprika eunha1360 hs112.7 bliss_0619 eunhyi8477 hs761212 bloom._.chloe eunju_challenge huin222 blue__0616 eunju_fish huiseon.kim blue.9698 eunjulee3890 hungsu55 blue.sky01030 eunmi_j7 hunihuni19 blue.sky0316 eunoia_gus hurnami52 blue.sky4688 eunwoo71_sumom hwan10802 blueberry1982528 ev_hs1125 hwang5226 blueblue8212 ev_joeun2 hwangjeongha4225 bluefc1077 every_be_happy_ hwaseok_celeb blueheemang everyday_isfj hwaseok_happy blueju0707 evtcati23 hwaya0309 bluelily7274 eyesofhot hwayoung.0129 bluericecake2022 eyhij.jeyp hyangsugim bluesky_and_book f2r080104 hye_jung_73 bluesky19963 faithssh hye76kwon bluesuki7 family_together.k hye90682208 bluetomato0.01 feelgrapics hyegyeong5942 blume_303 fgerryf hyehye_hyehye_ bmk0520 fhinix77 hyejin___love bo.ra6467 fighting._.a hyejin8593 bogyeong_han fignberry hyek30 bokae82370 fillmoon_ hyemi6121 bokyoonsun fine_kim_33 hyeon_ho0317 bom100ba fiorellini315 hyeon4246 bombomppl firstox20250 hyeonhong.bae bong.bong749 flex_4me hyeonjeong1319 bonghee_1014 flying.6705 hyeony_w bongyeon.baeg fneldkfl hyeriya79 boobooppp focuses83 hyeryeon696 boojadeseyo follow_ing_100 hyeryeon752 bookpick2022 foreveryoung8318 hyj09077 boram2921 forme.ff hyoo_o64 borimyangel freesia1493 hyoung_ran bowwowmungmungmung from_sso hyouns99 boykys7942 fromin_diary hypnos0101 brjbrj1 g_5_3_1_j hyuk.kim.313 bromian2020 g_c_blue hyun_o.o7 bsh20494279 g_go_777 hyun.mi.k bsj5152 g._.g._.2 hyungjun.lee.79219 bsun0607 g1inyellow hyunjin__1104 bu1bu24 g3333ny hyunjin_pig bun.3328 g5627b hyunjin1975 butanicutaco_korea gabls76 hyunju4588 bxyi_277 gaeng.k hyunkyoung0919 by_jykim gagjuiyak2017 hyunmee_ch byeolgr gamga1966 hyunseon.chung byeongil516 gangeungyeong99 hyunsu96 byh7h54 ganghanmam8 byungtackbae gangjijon 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

geniet

[당첨자 발표] [누구나 500P] "추석 급찐급빠 프로젝트" 시작해요 ! 🙌🏻

💡작은 꿀팁 모아모아 4회차  -추석 급찐급빠편🚶‍♂️ 이벤트 참여하면서 실제로 체중을 감량하는 후기들을 만났어요 👀 역시 지니어터분들 실천력 대단합니다!😊👍   그럼, 당첨자를 발표하겠습니다 🥳 💖 BEST 게시글 당첨자 명단 💖 도낑이 skyjhj0407 이솔렛 조인순 하루한땀 선쟈 향기음악 💫 일반 게시글 당첨자 명단 💫 1K 서구이쁜이 찐짱규 2민트홀릭 선구자239 찡융22 58로가즈아 선물부자 차분 가비픽 성아진 찰떡쫀득 가영가라기 센바리 챈이챈 갓생살기화이팅 셩짱 천하무적챈진 건강하자으니 셰어 청초롱 건빵맛과자 소라2 초록007 건빵엔별사탕 소수민족 초채리 경서니7823 소푸 최게바라 경이로운다이어트 솔트1 치노카푸 고구마피자맛있어 송쩡 치즈몽 고담시 숑숑이야 칸나비스 고래사 수수깡7 칼츠 공블리임 수퍼마덜 캐시워크2 공주엄마요 순이영심 케이툴린 구래수티챠 숫자 켄슈 구룸구룸 숲속의나무 켈리장 귀염듕쑥 쉬림프 코로세움 귤이요 슈롭 코코레이스 그냥한번1 슈퍼뚱스 콜키 기르밍 슈퍼스티셔스 콩이이모님 기멩멩 슈퍼울트라호이 콩콩89 기춘이530707 슬림48 쿠밍 김강쥐 시아81 쿠보 김범기 신민정 키미언니 김빠진맥주 신혜 키작은모나리자 김수현이 신혜림 킹로또 까루루 실용취미 태거니 까망천사 쏘냥 탱굴이 깐뚱 쏘쏘402 탱이짱 꼬목 쓰리채맘 털보꾸기 꿈굽는사람 아기자기맘 털진드기 나는민천사 아무도 투비니 나무늘보얌 아브로삐삐 트윈스1 나부자 아오기오기 파이키아 너나위 아이고다리야 파일럿초이 넬림 아이해피 권호근 평송가성 노란풍 애니홀릭 포프리 니가좋아 앤드류사이먼 피직스3282 니캉내캉 앤디킬 피타 닉네임생략 앨리젼 핑크핑크퐁퐁 님이나 앵두정원 핑효모 다노밑에담요 얌이얌이 하늘바다해인 다마다마 어머나왜이래 하늘이12 다프ㄴ 언제나행복 하루맘 달달별 에가오 하연정 달리는별 에고고허리야 함께네 달콤한게으름 에쁜이 해박이77 당고딩고 에이비씨디이 해볼랑가 당군당 에피 해사랑랑 돌헨진 에헴에헴 해설사 둠짓 여리나 해쭈주 듀듀링 여울햇살 행복한집2 들꽃7 열정73 행복한집3 따시한라떼 영선이302 헤일리1 땡그리요 영은쓰 혁민쏭 떵투니 예픈공주 현이81 똥강아지공주님 옐로우미니언즈 현재어트 뛰어라토끼 오기로기 호령 라공공 오늘은운동 호롱이 라때홀릭 오늘은햇님 후리지아3270 랄라러랄 오라오라7 희맘님 람라미 오우야야 흰둥아범 러블랑 오이비 Aasss 러블리자매 오키오 abcxis 레몬그린 오후5시 agnes0117 레몬쌤 올리브울산 biki 레이븐테디 옹심 ckj8425 로데빌 요리의여왕 dallim 로즈마리2002 우리아들2 dark007 롱쎌 우천이해우 diane0807 류운수 울트라돼지런 Happy80 리니어 워니뚱 Heat 리베라따 원더랜드s highway032 매드비너스 원숭이개쥐 hnlovejs 매화나무 월령hy horang 머랭22 유누차 HYJ123 먹자먹자 유지녀 janedoe 멋장 윤린 Jess19 멍청이2 윤성맘 jjinnyy 멍청이3 으갸 js27 명확히 으라라라챠 jungsh 모르는개산책 은은0 jwa 문창기 은이쩡이 k2023 미니니슈 은혜엄마최혜정 LoveJJ 미니미썬가드 이니야 madin 미니베베 이닝지아 maru7585 미여니70 이디어트 Milly 미오킹 이번에뺀다 mjl 미클 이슬이슬이슬 myfavorite 민돌이다 이유리 myjung9770 밈밈투 이이영 mysc 밍키19 이준이나아빠 neplos 밍키199 이하린80 oiio3 바다가고싶다 인생중 pander33 바다사랑태양 임향숙 purepkb 바다파랑 ㅈㄴㅇㅌㅈ puti1209 바빠 자수민 qT3Tp 반달진 자유나나 Qwertyu 밤하 쟈쟈쟈 raintree 방법이없어달리달리 정마담J roh69 밴드닥터 정슈94 S하루 베베2022 정육 SK7352 별똥별소원빌자 제임스김7 Sleepyy 별사탕향기 제주패스 ss샤랄라ss 별을수놓다 주니엄마 ssul0115 보리스 주식짱 sunny7024 보이윤 주안맘0413 unice486 보통아이 지고영 valor314 복실복돌 지니야만보걷자 Vancouver 복있는여자 지니야안녕 VICKYLEE 복희님 지니업트 who8365 붉은레드 지도 withchung 블랙찡 지안23 wrinkle 블루사슴 지영사랑 Ya135 빙하소년둘리 짱순2 yion 사이세영 쩡쩡맘 ymittang 산곡동미녀삼총사 쪼꼬미어터 Ysnow 산들바밤바 쫑이js ZGMF 살빼서광교가자 쭌애 zntkskzlzy 삼남매맘83 쮸꾸밍 zoe98 삼남매파파 찐ㄴㄴ니 상운 찐빵이 ✔️당첨 및 리워드 제외 대상 안내   1️⃣참여인증 설문지를 미제출한 경우 2️⃣참여인증 설문지 내 추천코드 오기입한 경우 3️⃣이벤트 주제와 관련없는 게시물 작성하거나 1-2줄 이내의 성의 없는 게시물을 작성한 경우 🏅BEST 게시글 보러가기🎖️ ”추석 급찐급빠“ 황금 민둥산에서 답을 찾다. [추석 급찐급빠] 상큼한 레몬청의 가을 향연 🍠급찐급빠/간헐적단식 체험기 [추석 급찐급빠] 배를 활용한 특별한 식단 급찐급빠에는 인터벌 트레이닝! 저는 인터벌 사이클타요! 급찐급빠~~!! 뭐니뭐니 해도 운동과 식단이죠~ 추석 급찐급빠

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[당첨자 발표] 지니어트 6000보 챌린지 5기💛 (인스타 아이디 첫글자 _ ~ H)

✅ 안내사항 *본 게시글에는 인스타 아이디 첫글자가 '_' ~ 'H'인 733명이 해당됩니다. *이에 해당하지 않는 참여자는 다음 글을 확인해주세요.   'I' ~ 'N' 리스트 바로 확인하기 'O' ~ 'Z' 리스트 바로 확인하기   지니어트 6000보 챌린지 성공을 축하합니다. 🎉 총 1,965명의 지니어터가 챌린지 성공! 힘든 챌린지를 완주하느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #지육챌5기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 2,000P를 드릴게요.💕 📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분들은 명단에서 제외되었음을 알립니다.   완주자 리스트 (인스타그램 아이디) _____cloudd c_b5mbor gangsinsun32 _____luvhy00 c_choi.09_0419 gangwoogi89 ___gem___gem___ c.black_96 gem2274 ___j.woo c.sunok gemi8783 __.mignon.__ c.youngkyung geobukseon2 __d2222 camelliajhon get.candp __hr_mwalk carrot_4u getongi12 _cocoaco_ Cash_work_365 geunbae.yug _eunji cash._.e ggagun_i _evol8383 cashswim201 ggg777904 _honeyosori cashwalk_challenger ggomak10 _jiyoung82 cashwalk_history ggonmangjju _jung.ssi castlecow80 ggoro83 _kang_goon_1 ccckimccc1234 gh42.50 _mi_eum ccjjang99 ghkdud49 _park__ok ccoozzyy__ ghn2922 _yijiwon_ ceejogg gilsoni6125 0_jiwonlove ces_8951 gim_7946 007_zoo_5 ch_sunny6 gim.jihye 010_min_choi chachadol6 gimbongsu590 010-3623-8954 chaemerrcy gimbyeongsu417 01025768728a chaesl_geniet gimcunnam5686 0312seonyoung chaewonkim72 gimdongchan706 03tiki07 chalen_ja gimeungyeong2323 0419hoy chall_enge7777 gimeunhwa327 0613kim challenge_chae gimeunjeong1628 0zoofire challenge_kr gimeunjeong944 1000__blue challenge_rumi gimeunyeong4656 1004ruci challenge47go gimgyeonghwa7144 1004ruu.kr challenger.noodle gimhwanam8 100r_rose challengers_son gimhyeonjeong1932 101316.nam challenher gimhyeonsug9669 104jjjjjj chang10101010 gimjeonghyi3904 1122_wo2 chang7246_ gimminjeong9973 12_2023_ chattes2 gimmiyeon2277 132679a chaudy76 gimnahyeon3362 164.2__ chayoun1126 gimnana2115 1984.ing cherry_b77 gimogseon285 19shwang cherry_cachwalk gimrabbit 19tomboy76 chianti_29 gimseonmi9277 1abcdefghi7 chichikakabbba gimseonmyeong15 1oparko1 chihuahua_jjong gimyeonga900 1simple2007 childernlove giovanna527621 2009.10.29 chjlove0609 gisang10 2022ubora chlo.elee81 gkgk10102 21kang_hk chloe_hj83 gkgk8.9 25hmory chloe.ym23 glori.awalk 2bbiiiiiii chlsun5298 gmdtn56 2mintholic chmynghw gmhee2 2ventt cho.jeaeon gmldi1022 3.24_p chocho0406 gnb.hjdijk2240 30star_v choi.gun80 go_11_03 3555leejm choi.mi.young2 go_run_pig 3jins82 choihedgehog goalssam_superpig 4249jn Choiho7203 gogogyu91 49ajaaja choimh37 gogohoho21 4leafleave choimisun95 gogoson0324 5se6se choisambo gogotaegyu 608010gh choisun3707 golden_tr22_ 6lhj12 choiyh7400 goldenba3377 6ygr12 chojongmae gomdol.bbi 72jung1123 cholong1006 gomdol.moong 74bellspringwster chooni78 gonahyun_anseongmusegallery 7648sueya chopchop_wedding gongmigyeong317 76eu_m christianssbang gongseonghye1 77_ksd_77 chu.j402 good.nyoung 77ilovejjang chungyeonjin0977 goodrainforest 79hawsarang chunyuns gooodlife_24 82singoo chyocolove gooodlife_27 8388.8388 cing90 goseohyeon148 85a87b ck530707 grace_knitter 9090_2022 cm22ll gracelo11 920gogo cmj8876 gray_n_white01 921every cocoasarang123 greeeeeen_2 96ogirogi cocoball44 green_n.v 990919hana cocu317 green_way727 9944_kkkk coebyeonggweon276 ground_zero_to_hero 999evty coegiseon315 grow9you a105328aa coegujeong3 guem_dung_e a56573377 coehyeseon581 guevarabk aa.rhyun coeinhye75 guide_taengchelin aa33_5 coeseonggu34 gumoli12 aabb.ccdd54321 coeyongsig280 gunss1004 abcd_09550 coffee_pink_20 guny_ad achami0179 coffee.time74 gusdnrdk84 ad__1076 Cool72984 guyeongsun879 adittash Cool840804 gwiyeon_jang adknk1 Cool84729 gwiyomdungi3 adorable.miso_ coos4849 gyojeongsong aegis0221 coozy_01 gyu_ri25 aejin735 crea.mi41 gyuseong_c aesaebe cristal_6385 h_080518 agaryerter crystal_ksj12 h_oo_n1280 aggiaggi__ Crystalpsy67 ha_yo8341 agitoto csk0130 hae_mi982 ah_jj0801 cslimcs haegyeong3696 ahhoo998 Cuyeonu33 haemdol2 ahwkfkfeo cvc113 hah_ah4402 ahyoung1013 cya112300 haileysandiego aiolia7811 cyocyo612 haking1212 air_32074 cysys500 hamint_fyhi aisareru da_bang82 han_nibal68 alfus781027 dadaononyuyu hanadada17 alice312sun daeng.83 hanbora56 alien_mae_ dahli_a7115 haneul7831 alltheworld172 daisukimjtkl hanjr3855 almighty_2468 dal_luv79 hanjy06 aloha.day_ daldalsweetday hansun.seo Alrangi9 dalgu301 happy__tnr alsji871518 dalnam99 happy_eunhui79 alssychoi dan_bi912 happy_hayo87 altoransong dang_ni_0 happy_j25_ an_mingyu dangdang_3meal happy_kiki87 an24.54 dasidaim happy_love_swsh an37363 day__day00 happy_myprince an49.72 dbsals2023 happy.khj angel1010486 dbwo252 happy1250ju angela670505 dd_rozy happybsj1194 angelhanjung dda2kyoung happydayday99 angelkjk79 ddagddaggim happyhome0718 angelusaube ddananananana happyjjey anmieun34 ddr_456 happymin7min annie_pinkp__ deogeongang happynhealthy82 anonymm9461 deojlji happysesang anseonhyi8400 desafio_33 happyssuna any_thing_727 dg.jjuya happytnssu aoebo.ui dh871015 haru.f_o.o app_technic dhf0dhf harumineyaa app._tech dhpark52 have_a_funday apptechaccount dhrmatnn hayanzinta apptmari diddoming hayeony_whitemoon arami790201 diet.daily.food hayoung7376 ardo.r12 disc__diet__ healing_n.y.k arie_arie_ariee ditto_coke health_cashwalk army19569asas dkwl0421 health0312 aromedea_e dldmdgh10 healthy_1_ju artistakosmos dldmsseo._ healthy._.hy asasasas1341r4 dlfeksgo hee_0412 ashuelihas dlstnr8200 hee.ya2023 assa_kim dmfmrp hee00hee2 astroreader76 dnjxks204 hee063881 athina0704 do0_y15 heecorgi audwlsl1334 dobievnt heehee1109 auronamin dodlfdl heeheehee1054 autumn.achim dodohan_life hegoll1972 b.e.j84 dodomom1315 hei._.js2 baby.kang_mami doggiesunny hellohosi badday79 doitnow_jh hellow_4316 bae.sanghwa.7 doksa0716 Hemi.challenge baeg77 dolcemom47 henes69 baehaesig69 donb456 heojinog7 baehyeonju19 dong13877 heoni.j baejeongwa dongrie47 heoyuhaeng baek_hye_ryeon dongrie77 herostop12 baekhyejeong5360 doong0131 heso110909 baekshinja dorandoransee heyja9163 bag.2927 dorurudo hgweulnf bagboyeong948 doskim22 hhai9784 baggeumju87 dreambakingman hhh_sss125 baghaesu063 dreaming_ocean_2023 hi_jin_0227 bagjeongeun8615 dropping386 hi_yeonar bagmiryeong849 dryboy3 hi.ramii bagmisun650 duddk77 higheal75 bagoneull duduya15 hirinchoi bagseunghye53 dulie197110 hiru_hi1 bagyangsug840 dydgh0802 hitwoongc bagyeongsun1087 dyu_see hj486_0 bai_mi_walk ebangmange hjhk1004 banghongseon eco_lim16 hjhsscsh bareami980404 edavioop hjlove1717 base0zero eee_ven.t hjp5516 bbaba9175 egao267 hke793 bbaeja2 ehofkdfkd hms2156 bbobg09 eileen_0070 hnkimhn1004 bbongssik2 eiswel hnlovejs bboo_717 ej7576401 hoduya0401 bbpsm2 ek_ek1025 hoeya0729 be_an_13 ekdhsl0404 hohodaily365 beak2373 elenaj1977 hohoha783 beauty_belle0914 elisha0705 hohotime1210 bebe100425 ella_jungeun hokuspokus02 been77746 ellatroi_1 hollymoooly bella___dress emfla567 homeworkout_jk bella9159_ emilyinzip honeyv.love beni_0603 emilytina17 hong__pq best_part_sk enfantterrible_yiu hong__s4 better_rrr enfwodjssl hong004009 bg_kim2021 eng_wonee honge1201 bg19742021 enjoy.happy.smile hongjiyeong725 bichon_jey eo_oji hongmija776544 biennalle eo0890 hongnamhee3 bimil55 eongyeonggim hongsoyeon345 bingo5522 esther012s2 hoon20220520 bio_ryu eundo0509 hoon691024 bisilkmw_ eunha.a4 hooya___love bklove_song eunha1360 hs112.7 blac_kpaprika Eunhye8809 hs761212 blissrara77 eunhyi8477 hs83yoo bloom._.chloe eunju_challenge huin222 blue__0616 eunju_fish huiseon.kim blue.9698 eunjulee3890 hungsu55 blue.sky0316 eunmi_j7 hunihuni19 blue.sky4688 eunock7432 huwahuwa19 blueberry1982528 eunoia_gus hwang5226 blueblue8212 eunwoo71_sumom HWANGINHO80 bluefc1077 ev_hs1125 hwangjeongha4225 blueheemang ev_joeun2 hwaseok_celeb blueju0707 every_be_happy_ hwaseok_happy bluelily7274 everyday_isfj hwaya0309 bluelove368 evtcati23 hwayoung.0129 bluericecake2022 eyesofhot hyangsugim bluesky_and_book eyhij.jeyp hye_jung_73 bluesky19963 f2r080104 hye76kwon bluesuki7 faithssh hye90682208 bluetomato0.01 fgerryf hyegyeong5942 blume_303 fhinix77 hyehye_hyehye_ bo.ra6467 fignberry hyejin___love bogyeong_han fillmoon_ hyejin8593 bokae82370 fine_kim_33 hyek30 bokyoonsun fiorellini315 hyemi6121 bom100ba flex_4me hyeon_ho0317 bombomppl flowersua21 hyeon4246 bong.bong749 flying.6705 hyeonhong.bae bongyeon.baeg fneldkfl hyeonjeong1319 bono_b0n0_ focuses83 hyeriya79 boobooppp forme.ff hyeryeon696 bookpick2022 freesia1493 hyeryeon752 boram2921 from_sso hyj09077 bowwowmungmungmung fromin_diary hyoo_o64 boykys7942 g_5_3_1_j hyoung_ran brjbrj1 g_c_blue hyouns99 bromian2020 g_go_777 hypnos0101 bsh20494279 g._.g._.2 hyuk.kim.33 bsj5152 g1inyellow hyun_o.o7 bsun0607 g3333ny hyun.mi.k bu1bu24 g5627b hyungjun.lee.79219 bun.3328 gabls76 hyunjin__1104 bw1004sh gaeng.k hyunjin_pig bxyi_277 gagjuiyak2017 hyunjin1975 by_jykim gamga1966 hyunju4588 byelha_lucy gangeungyeong99 hyunkyoung0919 byeolgr ganghanmam8 hyunseon.chung byeongil516 gangjijon hyunsu96 byh7h54 gangkamill byungtackbae gangnamjjangbbong 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

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급찐급빠 꿀팁 : 공복에 걷기운동

모두들 즐거운 추석 보내셨을까요? :) 저도 너무 즐겁고 배부른 추석을 보냈는데요, 요즘 급하게 찐 살을 빼느라고 고생 좀 하고있습니다. 저는 단기간에 찌운 살을 뺄 때 주로 공복에 활동을 많이 하는 편입니다. 집 근처에 있는 공원을 조금 빠른 걸음으로 산책하고, 조금 더 의욕이 있으면 등산도 합니다.   그렇게 움직이다보면 일단 쾌변을 해서 속이 가벼워지고 기분도 좋아집니다. 점심 먹기 전에는 가급적이면 공복을 유지하려고하는데, 너무 배고프면 아몬드브리즈를 마십니다. 점심 식전에는 아메리카노를 마시며 몸을 가볍게 유지합니다. 이런 패턴을 3일만 유지해도 급하게 찐 살들은 다 빠져나가더라구요 :) 지금은 저는 그래서 추석에 찌운 살들은 모두 털어내버렸습니다 ㅎㅎ!

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[당첨자 발표] 운동하기 좋은 계절🌀🍂 효과적인 유산소 운동을 알려주세요 !

💡작은 꿀팁 모아모아 EVENT 3회차  -효과적인 유산소운동편   총 436명이 참여해주신 유산소운동편!  모두 고생하셨습니다 🙌 맨 하단 BEST 당첨자 분들의 글 읽어보고, 이번 주말에 실행해보시는 것도 좋을 것 같아요 😊 💜 BEST 게시글 당첨자 명단 💜 지고영 조인순 skyjhj0407 wrinkle 프린세스라브라바 방때지 여울햇살 💛 일반게시글 당첨자 명단 💛 2민트홀릭 보통아이 찰떡쫀득 365운동 복있는여자 채아미 58로가즈아 복희님 챈이챈 가비픽 본동 천하무적챈진 갓생살기화이팅 붉은레드 청수레국화 강미뇽 블루사슴 청초롱 강제인 빙수뜨 초록007 강펄 빨리달려 초울트라캡숑 건강하자으니 뽀얀둥이 초채리 건냥이v 삐닥겅주 최가든 건빵맛과자 산곡동미녀삼총사 최게바라 건빵엔별사탕 산들바밤바 치노카푸 걷는고래 살빼서광교가자 치즈몽 경서니7823 삶은여행 칼츠 경이로운다이어트 샐러드러버 켄슈 고구마피자맛있어 생기복덕 켈리장 고담시 샤바댕 코로세움 고래사 서여사 콩알딱지 고민기 서이니02 콩콩이짱 곰공공 선구자239 쿠보 공블리임 성공할김예은 크리스티나4905 곽성은 성아진 키미언니 관리하자 셩짱 킹로또 구경끝났으면 셰어 태거니 구룸구룸 소라2 태발2 굳트 소수민족 탱굴이 귤과파인애플 소푸 탱이짱 그냥한번1 솔트1 털보꾸기 글로링 송쩡 털진드기 기르밍 숑숑이야 투비니 기멩멩 수수깡7 트윈스1 기춘이530707 수하니 티끌모아큰티끌 김갓난 순동 파이키아 김강쥐 순이영심 파전 김범기 숨님 평송가성 까망천사 숫자 포필 깐뚱 숲속의나무 푸른이슬1 깐징짱 쉬림프 푸른해 껌씹는여우 슈가버터빵 플린 꼬목 슈롭 피어리님 꿀벌사장 슈비므네 피크타임 꿈굽는사람 슈퍼울트라호이 피타 꿈꾸는썬 슉슉퐁퐁 핑효모 나는민천사 스타썬 하늘바다해인 나또봐 스탕라잇 하늘이12 나무늘보얌 슬림48 하루한땀 나부자 시나몬애 하연정 나비리 시아81 하이0530 나풀나풀2 신혜 한니발 날요이어라 신혜림 함께네 너나위 실용취미 해234 네라이젠 쏘냥 해박이77 넬림 쑥쓰1004 해볼랑가 노란장미 쓰리채맘 해사랑랑 노란풍 아간보우 해쭈주 늘봄봄 아름드리아 행복한집2 니가좋아 아브로삐삐 행복한집3 니캉내캉 아이고다리야 햔재어트 닉네임생략 아핫 향기음악 님이나 알파오메가 헤일리1 다노밑에담요 애니홀릭 혁민쏭 다온파덜 앤디킬 혬2 단하루미 앨리젼 혬혬 달남99 얌이얌이 호두누우나 달달별 어머나왜이래 호롱이 달리는별 언제나행복 홍의새 달콤한게으름 에가오 화베 당고딩고 에쁜이 회원정보 대박e 에이비씨디이 효지미 도낑이 에헴에헴 후리지아3270 도이어트 여리나 흰둥아범 돈만땅 연완이맘 Aasss 두루둥둥 열정73 abcxis 둠짓 영선이302 agnes0117 듀듀링 영잔디 ajaja86 듀란듀란 예픈공주 biki 들꽃7 옐로우미니언즈 bravo0922 땡그리요 오기로기 Chanel 떵투니 오늘도행복하자 ckj8425 또랑쓰 오뚝경 Cliff 똥강아지공주님 오우야야 d12 뚜르뚜 오키오 dallim 뚱땡이라네 오후5시 dark007 라때홀릭 올기쁨 dhwhl777 랄라러랄 올리브울산 diane0807 랄랄ㄹ 옹심 Happy80 람라미 요롤레이 Heat 러블랑 요리의여왕 highway032 러블리ㅏ매 요오다 hnlovejs 레몬그린 우리아들2 homi 로앰 울트라돼지런 homiz 로즈마리2002 워니뚱 HYJ123 롱쎌 워니미니맘 janedoe 류운수 워니s Jess19 리베라따 원숭이개쥐 jinijin 마루룽 유지녀 Jiny77 마루와함께 윤린 jjinnyy 만배봉봉 윤성맘 jkp102 만보달성 융융융융 jungsh 매드비너스 으갸 jwa 매화나무 으네도비병규 k2023 먀먕먐 으라라라챠 kimy24 머랭22 은은0 Kkk용식이22 먹자먹자 은이쩡이 kookies 멋장 은혜엄마최혜정 LoveJJ 멍청이2 읁읁 madin 멍청이3 이겼다 miim 모르는개산책 이닝지아 Milly 모모는철부지 이번에뺀다 mjl 문창기 이솔렛 myfavorite 물럿거라 이슬이슬이슬 myjung9770 미니 이이영 mysc 미니니슈 이준이나아빠 neplos 미니멀바디 이하린80 oiio3 미니미썬가드 인생중 pander33 미니베베 일릭커피 purepkb 미라니 ㅈㄴㅇㅌㅈ Qwertyu 미래엄마 자수민 raintree 미소찬맘 정슈94 roh69 미여니70 정흰둥 s9424103 미연짱84 제라늄g S하루 미오킹 제임스김7 SK7352 민돌이다 제주패스 Sleepyy 밀크칠리 주니엄마 ss샤랄라ss 밈밈투 주식짱 ssul0115 밍키19 주안맘0413 sunmi9333 바다가고싶다 쥬니얌 sunny7024 바다사랑태양 즐겁게열시미 unice486 바돌이 지구외계인 valor314 바빠 지니1106 Vancouver 바지유리 지니야만보걷자 venchi 반달진 지니야안녕 VICKYLEE 방법이없어달리달리 지니어트요 who8365 배고픈게싫다 지도 Ya135 백돌 지영사랑 ymittang 밴드닥터 쫑이js YSNOW 별똥별소원빌자 쭌애 ZGMF 별사탕향기 쮸꾸밍 zine 별을수놓다 찐빵이 zoe98 보리스 찡융22 보이윤 차분 당첨되신 분들 모두 축하드립니다 🎉 - ✔️당첨 및 리워드 제외 대상 안내   1️⃣참여인증 설문지를 미제출한 경우 2️⃣참여인증 설문지 내 추천코드 오기입한 경우 3️⃣이벤트 주제와 관련없는 게시물 작성하거나 1-2줄 이내의 성의 없는 게시물을 작성한 경우 🏅BEST 게시글 보러가기🎖️   젊었을때도 힘들었던 조깅이 쉬워지니 운동효과가 [유산소 운동] 주말 한강 파워워킹 [유산소 운동] 가을아침, 북한산 둘레길 같이 걸어요. 체지방 감소에 효과적인 인터벌 러닝~~~   🦶황토길 맨발걷기로 유산소운동 효과 업!!   유산소 운동 걷기로 -17kg 감량했어요✨ 걷기운동이 노화예방효과 있다는데 편백나무숲길에서의 맨발걷기효과는?

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추석 급찐급빠 팁!!

열심히 체중 감량 중이었는데 축석이랑 한글날 연휴에 열심히 먹었더니 2키로가 쩌버렸어요.ㅠ 급찐급빠에는 역시 과하게 섭취했던 칼로리를 태우는 방법 뿐이죠ㅜ 열심히 하루 만오천보 이상 걷고 물 많이 마셔서 화장실 자주 가고 식단은 최대한 가볍게! 고구마에는 식이섬유가 많아서 쾌변에도 도움돼서 급찐급빠에는 필수죠! 모두 정상체중 성공하세요!

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하나가 되기 전에 이별하기로!:)

행복했던 긴 연휴가 끝나고 앞, 뒤, 옆구리가 뽈록 나와 있더라고요 친근한 뽈록이들이 반가우면서도 왜이렇게 맥이 없어보이는지 축 쳐져있는 것 같더라고요 공복혈당을 관리해 줄 ABC 주스와 함께 일상복귀해서 아침챙겨먹고 점심에는 탄단지 골고루 챙겨먹었어요😊 가장 중요한 마무리는 하루 수고한 나에게 셀프칭찬하며 예쁜 가을하늘 바라보기가 제가 알려드리고 싶은 꿀팁이랍니다🥰

오이비

[당첨자 발표] 내돈내산 치팅데이 | 추석기념 맛집 리뷰!😍

💛 이벤트에 참여해주셔서 감사합니다 💛   *BEST 게시글로 당첨된 맛집 추천 글은 추후 커뮤니티에 개별적으로 업로드될 예정입니다.      🍯 꿀TIP!    PC에서 Ctrl + F 를 누른 후, 닉네임을 검색하면 더 빠르게 찾으실 수 있습니다.   🎉 내돈내산 다이어트 이벤트에 당첨되신 분들 모두 축하드립니다. 🎉 리워드는 참여 인증 설문지에 적어주신 '내 추천 코드'로 일주일 이내에 발송됩니다.     📢당첨자 목록     BEST 게시글 당첨자 (닉네임) 그란데 말입니다 도낑이 복희님 봄송이 아침햇살77 조인순 skyjhj0407     일반 게시글 당첨자 (닉네임) 2민트홀릭 블글라떼 쫑이js 58로가즈아 블랙마녀 쭌애 가비픽 블랙찡 쭝댕 갓생살기화이팅 블루사슴 쮸꾸밍 강미뇽 비니잉잉 찐빵이 강제인 빙수뜨 찐짱규 강펄 빨리달려 차분 갸갸갸갸 뽀로로ㄹ 찰떡쫀득 건강하자으니 삐닥겅주 채아미 건빵엔별사탕 사라사짱 천하무적챈진 걷기가좋아 사이세영 초록007 걷기와 사쿠02 초울트라캡숑 걷는고래 산곡동미녀삼총사 최게바라 게일 살빼서광교가자 치즈몽 경이로운다이어트 새침한그녀 친절한봉자씨 고구마피자맛있어 생기복덕 칼츠 고담시 샤랄라라라 커피가너무좋아 고래사 서니이 케잌이좋아 고민기 성아진 켈리장 공블리임 셰어 코로세움 관리하자 셰인 코코 구경끝났으면 소라2 콩이이모님 구룸구룸 소수민족 콩콩89 그냥한번1 소푸 쿠밍 글로링 솔트1 쿠보 기르밍 송쩡 크리스티나4905 기멩멩 숑숑이야 키미언니 기춘이530707 수수깡7 킹로또 김갓난 순동 태거니 김강쥐 순이영심 태발2 김동찬 숫자 태태야 김범기 숲속의나무 털미미네 김빠진맥주 쉬림프 털보꾸기 김수경 슈 털진드기 김희진 슈비루비 토달이 까망천사 슈슈e 툐리부인 깐뚱 슈퍼스티셔스 투비니 깐징짱 슈퍼울트라호이 페로스 깜슬 슬림48 평송가성 꼬목 시아81 포미2 꿈굽는사람 신혜 포필 끼리78 신혜림 프린세스라브라바 나가오 실용취미 프리G아 나는민천사 쏘냥 피직스3282 나무늘보얌 쏘쏘402 피타 나부자 쏘쏘라 하늘이12 나풀나풀2 쑥쓰1004 하모 남혜정 쓰리채맘 하연정 냠냐냠 ㅇㄱㄷㅎㄱ 한니발 너나위 아브로삐삐 함께네 넬림 아이고다리야 해234 노란풍 아이다솜 해박이77 논문쓰자 아카시아잎 해볼랑가 닉네임생략 아핫 해사랑랑 다노밑에담요 애교뭉 해설사 다시꿈꾸는세상 애니홀릭 해쭈주 다이어뚠 앤드류사이먼 해피스마일077 단하루미 앤디킬 행복한집2 달남99 앨리젼 행복한집3 달달별 얌이얌이 향기음악 달리는별 얌코맘 헐마이니 달콤한게으름 어느멋진날29 헤일리1 달콩달콩제이 어머나왜이래 현재어트 당고딩고 어여쁜나 혬2 당군당 엄마동2 혬혬 도이어트 엄지콩 호두누우나 두루둥둥 에가오 호롱이 둥둥오둥 에디따74 홍의새 듀듀링 에쁜이 회원정보 듀란듀란 에이비씨디이 효지미 들꽃1208 여리나 후리지아3270 들꽃7 여울햇살 흐으으음 땅콩뚀아 연탄뷔 희망지기 땡그리요 열정73 흰둥아범 떵투니 영선이302 Aasss 또랑쓰 영잔디 abcxis 똥강아지공주님 예픈공주 ajaja86 뚱땡이라네 옐로우미니언즈 biki 띵띵 오기로기 byhahn 라때홀릭 오늘도행복하자 ckj8425 랄라러랄 오우야야 d12 랄랄ㄹ 오우잉 dallim 람라미 오키오 dark007 러블리자매 오후5시 dhwhl777 러스 올리브올리브 diane0807 레몬그린 올리브울산 dongrie 레몬밤 옹심 giselle 로사0712 요롤레이 Happy80 로앰 요리의여왕 happycat 로즈마리2002 요오다 Heat 롱쎌 욤페 highway032 류쿠 울트라돼지런 hnlovejs 리베라따 워니뚱 homi 리안시어스 원숭이개쥐 horang 리후니르 유니베르 HYJ123 마시몽 유미쿠키맘 jhyun 마음그릇 유지녀 jinijin 만배봉봉 유쾌 Jiny77 매드비너스 윤린 jjinnyy 매화나무 윤성맘 jungsh 먀먕먐 융융융융 k2023 머랭22 윶앵 khj3606 먹자먹자 으갸 Kkk용식이22 멋장 으라라라챠 kookies 멍청이2 은수수 lhlk 멍청이3 은은0 LoveJJ 모모냥냥 은이쩡이 madin 모모는철부지 은혜엄마최혜정 meungza 모카모카붕어뻥 읁읁 mjl 문어캣 응원천사 myfavorite 문창기 이겼다 myjung9770 미냐입니당 이닝지아 mysc 미니김크 이솔렛 neplos 미니니슈 이슬이슬이슬 pander33 미니베베 이유리 plutosun 미라클77 이이영 purepkb 미래엄마 이쟈벨 puti1209 미소찬맘 이준이나아빠 Qwertyu 미여니70 이진희 raintree 미오킹 이하린80 roh69 민돌이다 인생중 rommy 밀크칠리 일릭커피 s9424103 밈밈투 ㅈㄴㅇㅌㅈ S하루 바다가고싶다 자수민 SK7352 바다사랑태양 장구니이 Sleepyy 바빠 재미지니가 ss샤랄라ss 반달진 정수리 ssul0115 방때지 정흰둥 subma 방법이없어달리달리 제라늄g sunny7024 배고픈게싫다 제임스김7 techno 배불뚜기야 제주도가고파 unice486 백돌 제주패스 venchi 백혜선 조콩만 vnlady 밴드닥터 주식짱 w 버언 주안맘0413 who8365 베베2022 즐겁게열시미 wrinkle 별사탕향기 지고영 Ya135 보리스 지니1106 yion 보이윤 지니야만보걷자 ymittang 보통아이 지니야안녕 YSNOW 복실복돌 지니어스쩡 yuze 복있는여자 지니헬쓰 ZGMF 본동 지도 zntkskzlzy 봄나무봄나무 지현3 zoe98 붉은레드 진주하 브니맘 쪼꼬미어터      모두 당첨을 축하합니다! ✨   당첨되신 분들은 선물 수령 후 타 커뮤니티, SNS에 공유해주세요~!😆   -- 😥 집계 제외 대상자 안내 1. '내 추천 코드'를 정확히 기입하지 않은 경우 2. 지니어트 커뮤니티에 게시글을 작성하지 않은 경우     *위 사항에 해당되지 않지만 누락된 경우, 쪽지 보내주시면 빠르게 확인해드리겠습니다. 🙏

geniet

급찐급빠_간헐적 단식과 채식

오늘은 추석 명절로 급하게 찐 살을 빼는 나만의 방법을 공유합니다. 먼저 간헐적 단식을 하는데 아침을 단식합니다. 그리고 그 시간에 공복 걷기를 합니다. 시장도 가고 운동을 해서 일과 운동을 일체시킵니다. 채식 위주로 기름진 몸을 해독을 해주는데 물을 자주 마시고, ABC주스를 해서 마십니다. 평범산 방식인데 의외로 몸이 명절이전으로 돌아가더라구요.

하늘바다해인

급찐금빠 꿀팁

식단은 샐러드나 단백질 위주로  운동은 근력운동 유산소운동 1시간 매일 만보걷기 군것질 단음식 안먹기 달심 오일만 쥬스 아침식사 30분전에 마시고 Abc쥬스 먹기 오일만 쥬스 는 산성이 있어서 5일동안 진행하고 일주일 휴식 기간 갖기 아침 저녁 소식하기

정슈94

[당첨자 발표] 지니어트 6000보 챌린지 4기🚶‍♂️ (인스타 아이디 첫글자 O~Z)

✅ 안내사항 *본 게시글에는 인스타 아이디 첫글자가 'O' ~ 'Z'인 분들만 해당됩니다. *이에 해당하지 않는 참여자는 다른 글을 확인해주세요. 지니어트 6000보 챌린지 4기 성공을 축하합니다. 🎉 총 2,028명의 지니어터가 완주성공! 힘든 챌린지를 완주하시느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #지육챌4기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 2,000P를 드릴게요.💗 📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분 ⚠️챌린지를 완주하였으나 성공 인증서를 작성하지 않으신 분 모두 당첨자 리스트에서 제외되셨음을 알립니다   완주자 리스트 (인스타그램 아이디) o.neulharoo serendipity._.8425 tjrwltlr00 oaeja44 seulyun tnduf79aksnf octo_beige seungja-park tndywjs519 oegange seunju67 tnginee ogsangtomato sevensky_julian tnsgml8312 ogyeonghwa67 sexydajung2 tobetherc ohappy.178 sghjlove7 tomasss101 ohgonjuu sgim352 tongtong__mami ohhhtaesik sh828_80905 toodeols ohjoo21 shake.mo1 topde_rini ohyms96 shanpark28 tori.amos.33 ohyuny shaperon torimom456 oiler3599naver.com shccchoi toryismo oing_.123 shin210406 tous_les_livres_debom oinsook shineunyoung5830 ttae_gul ojeomsug10 shinhyerim18 ttb_1212 OJIYONG11 shinhyeyoung ttomato1026 ok_bigsister shj231 ttsyou0219 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purtine.joh south_kwan y2j8309 pyj_87 sowhat2235 y2kman2022 pyujun78 soya021630 y2m10072 q010010q soyeon6582 y81711 qkrwneod soyeonghan yamm722018 qlalf0075 soyong0403 yang_mae36 qmm_mp spring_bom119 yang.yang6698 Queen__hyun springjjowoo yanghye81 queen_yangjin srrrr0815 yangine3 qwe.asd1030 ssamhaza yangmihwa5202 rabbitttung ssh26712 yangsunnnny rain.0805 ssingwin337788 yangyangi1577 rain.blue.999 ssle313 yangyoungkuk2 raming51 ssmin925 yangyujin171 ramminjinmom83 ssmssmi931 yanus0421 ran820121 sso8390 ycha302 rangarang1114 ssom0916 ycw1813 rans_4baby sson_1201 ye_sistersmom raon_aileen sson6323 yeawoo0922 raon.0208 ssong_074 yellowkong2023 raon.health ssong_hy2 yena0.901 raonstar0111 ssongahssong yeohangnamu re_blossom0 ssrr7381 yeolseong9 re.start_7350 sss123ssss1234 yeomun51 reading.jh__ sss798620 yeon_bj17 real._.water88 ssssun_forest yeon._.chal93 redggaebi ssugi7513 yeon8333 redholic_izzang_2 ssuri04 yeongjun2838 refresh4464 st_dailyrecord yeonjoo0503 reginamin79 starbooks988 yeonnidul remondaseos storyinsteelbox yerin2834 rhakdj3 stt60_1 yeyenail_bymin riakim213 study_on yh092624 rimrimrim_kim su_jung0911 yhhmaru riristar88 su6675000 yido_5159 riuseu6 su981180 yiwonkyung82 rj6724136 Sua_jurum_inae yjhymom82 rkatlrdl13 sub_f_1111 yjk3379 rkdideor suggi76717 yko4973 rkdsk3929 suhee_mime ym.oh11 rkdwlsdk607 suhyeon6624 ymittang rkdxk220 suin_inny ymr3827 rkqnwk suj3108 ymsk79 rlarmatlr11 sujin.h9264 yogureung rlawnstj9 sujin112955 yolly_80 roha_1130 sujin851026 yoloh222 rokirokikiki sujin9525 yomeee66 rokokoko99 sujun04 yompe1109 rokpks32 suk0431 yongho8984 romanticfor_u sukyung.76 yonghun2740 rosa.220817 sun1216_ yoo_m22 rose_0709_0 sun50914805 yoohj330 rosemary_arnica suncamehome1 yoosooongum ru.mone sung_ak30 youn_1612 rub_yrup sungjee5 younastory rubis06010 sungjee55 young.gkgkgk3927 rubln1000 sungnam9716 young567812 rudals772 Sungsuk9912 youngae.jun run_fun11 sungwon37 youngeun2389 run._.diet Sunhaw_1128 youngin.lee.77 runbo.v sunhee_1207 youngmin5700 runi._.runi_ sunhee4862 youngupup1 runrun12287 sunijeong4 young_7728 rurujini55 sunikang yrcosmos rurunaramin sunjin7719 yshee74 ryu19717 sunny_flower1258 yshsmom2628 sa_rang2021 Sunny_kds ysk9579 sabaek74 sunny_pray4u yskim590717 saebom_____ sunny20102014 ysky9613 saerosr1 sunnya0315 yson426 saeroy_kim sunnyday_time yu7.05 saintho99 sunnyday.00 yuchiflower2 sakh_1105 suntae324 yuingyeong6976 samsam1061hj supereve24 yujayang1004 samuraikyo23 supergirl_325 yujeong4604 sandlyun superpower0714 yujin9632 sanftan900 supul77 yujuhwan636 sangbog66 susuaa1108 yukibk Sangdo975 susul273 yulhee0626 sangguseog sususu1417 yulim9913 Sanghun1574 suu.nn8 yun_jh0221 sanghwan_doh suvett_mon Yun_shin_0103 sangiii_com suye0518 yun06_u sangim.jang sweetbaram yuna_3635 sangsuri_hot sweetbj01 yuncangho9404 santorin0709 swimmingoodday yunju.1016 sara3.192 swshin1964 yunm.jo satur1229_official sy_savina8 yunmi0422 save_my_days sy801210 yunmira675 sbh289052 syk_s999 yunmiyeong7584 sbin_007 syooon12 yuns8158 sby_9353 sys08.12 yunsanghyi50 sc513_3 tae_rang_2 yunsejun7 sce19.96 taegyu0803 yunseog2331 scone_lover_ taehwa_malpyo yunseonjeong673 sdoncorleone2 tagj439 yunsy_cr seaum7 taimseup yunyeongsug544 see_saw996 tasuki83 yurui_jung seh1se teacherr1004 yusanghyi6 sensitive_purple teamo_6193 yusimom sensitive0914 tell_tale_luv yyjmsy seo6700 teralalal yyyy._.yyyyk seogyeongmi3 thank_you_so_much11 z0e_42 seohee_sea thankkyu88 zelkova_0118 seohyorim51 the_forest_ey zeundongjt seojaeyeon59 the_forest_sky zhiying0616 seojm820 the_man7709 zimoneyji seolmin_a theapple_my_eye ziziribok seong7256 theberrysw zkkunko seongju_life84 theyoungest_kim zoom830730 seonhye1212 thisplsz1 zwyrudl seonhyeonsug92 thought0707 zzang52913 seoriangela thys161209 zziassua seoweon9493 time_young2 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다 🙇‍♀️ 앞으로도 지니어터분들이 건강하게 다이어트하실 수 있도록 더 다양한 챌린지로 찾아뵙겠습니다💖

geniet

[당첨자 발표] 지니어트 6000보 챌린지 4기🚶‍♂️ (인스타 아이디 첫글자 _ ~ H)

✅ 안내사항 *본 게시글에는 인스타 아이디 첫글자가 '_' ~ 'H'인 분들만 해당됩니다. *이에 해당하지 않는 참여자는 다른 글을 확인해주세요. 지니어트 6000보 챌린지4기 성공을 축하합니다. 🎉 총 2,028명의 지니어터가 완주 성공! 힘든 챌린지를 완주하느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #지육챌4기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 2,000P를 드릴게요.💗 📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분 ⚠️챌린지를 완주하였으나 성공 인증서를 작성하지 않으신 분 모두 당첨자 리스트에서 제외되셨음을 알립니다. 완주자 리스트 (인스타그램 닉네임) _____hiya c.youngkyung g3333ny ___daily_check___ camelliajhon g5627b ___gem___gem___ candy_azm gabls76 ___j.woo cangnamjjangbbong gaeng.k __.mignon.__ carrot_4u gagjuiyak2017 __d2222 carrot5819 gamga1966 __diary._.note casa200133 gangeungyeong99 _honeyosori cash._.e ganghanmam8 _jiyoung82 cashswim201 gangjijon _jung.ssi cashwalk_challenger gangkamill _kang_goon_1 cashwalk_history gangsinsun32 _mi_eum castlecow80 gangwoogi89 _park__ok cats311000 gemi8783 _sehj0628 ccjjang99 get.candp _yijiwon_ ccoozzyy__ getongi12 0_0eeii ceejogg geunbae.yug 0_jiwonlove cek501358 geurae._.geurae 010_min_choi ces_8951 gg_mom77 010-7480-1242 chachadol6 ggagun_i 010-8374-1125 chae_um2 ggomak10 01025768728a chaesl_geniet ggonmangjju 030__glgl chaewonkim72 ggoro83 0312seonyoung chalen_ja ghkdud49 03tiki07 challenge_chae gi14031 0419hoy challenge_dudung gim_7946 0613kim challenge_kr gimbongsu590 0wonhan4rang challenge_rumi gimbyeongsu417 0zoofire challenge.woon gimdongchan706 1000__blue challenher gimeungyeong2323 1004ruci chang10101010 gimeunhwa327 100r_rose chang7246_ gimeunhyi220 101316.nam chattes2 gimeunjeong1628 104jjjjjj chaudy76 gimeunjeong944 11heys__ chayoun1126 gimeunyeong4656 12_2023_ chemimom gimgyeonghwa7144 1315215abc cherry_b77 gimhwanam8 132679a cherry_cachwalk gimhyeonjeong1932 13darky chianti_29 gimhyeonsug9669 148W6NMERC chihuahua_jjong Gimhyijin1883 15min94 childernlove gimhyirang9 164.2__ chjlove0609 gimmihyeon9166 1971kevinpark chlo.elee81 gimminjeong9973 1978erina chloe_hj83 gimmiyeon2277 1984.ing chloe.ym23 gimnahyeon3362 19shwang chmynghw gimnana2115 1secret___m cho.jeaeon gimogseon285 2009.10.29 choi.gun80 gimrabbit 2022ubora choi.mi.young2 gimsanggi988 2030127k1 choihedgehog gimseongwi40 20hee_e Choiho7203 gimseonmi9277 21kang_hk choimh37 gimseonmyeong15 25hmory choisambo gimsinae811 2mintholic choisun3707 gimsunja345 3.24_p choiyh7400 gimyeonga900 3503_jn choiyujung0927 gimyeonghun8702 3555leejm chojongmae giovanna527621 3jins82 choko2596 gkgk10102 4249jn cholong1006 gkgk8.9 49ajaaja chooodesigner gksmfdlsdus 4leafleave chopchop_wedding glori.awalk 5se6se christianssbang gmhee2 608010gh chu.j402 gmldi1022 6ygr12 chungyeonjin0977 go_beyond_34 72jung1123 chunyuns goalssam_superpig 7648sueya chyeongah gogo_jeong 76eu_m cjsmhj1210 gogogyu91 77_ksd_77 ck530707 gogohoho21 77ilovejjang cmh1109 gogoson0324 79hawsarang cmj8876 gogotaegyu 8388.8388 coco_diamond_coffee golden_tr22_ 85a87b cocoasarang123 goldroad_82 9090_2022 cocoball44 gom_im 920gogo cocu317 gomdolimam 92o4o6 coebyeonggweon276 gonggongae 96ogirogi coeeunhyi875 gongmigyeong317 990919hana coegiseon315 gongseonghye1 9944_kkkk coegujeong3 good_msy 999evty coehyeseon581 goodrainforest 9dra_gons coeinhye75 goseohyeon148 인스타 coeseonggu34 grace_knitter a105328aa coffee.time74 gray_n_white01 a56573377 coffeeb2n green_n.v aa33_5 Cool72984 green_way727 aabb.ccdd54321 Cool840804 green.field.lover abcd_09550 Cool84729 green.thumb23 achami0179 coos4849 ground_zero_to_hero ad__1076 coozy_01 grow9you adittash covey0202 guem_dung_e adknk1 cristal_6385 guevarabk aegis0221 crush_ollywood gugu92__ aejin735 crystal_ksj12 guide_taengchelin affability00 csk0130 gumoli12 aggiaggi__ cslimcs gunss1004 agitoto cucucu0420 guny_ad ah_jj0801 cucufodls gusdnrdk84 ahhoo998 Cuyeonu33 guswl7679 ahyoung1013 cwon0910 guyeongsun879 aiolia7811 cya112300 gw0709 air_32074 cyocyo612 gwgwgw1120 aisareru cysys500 gwiyeon_jang ajw8000 da_bang82 gwiyomdungi3 alfus781027 dadaononyuyu gyeong8466 alice312sun daeng.83 gyojeongsong alien_mae_ dahli_a7115 gyuseong_c allaboutsns daisukimjtkl h_080518 allhee_cake dal_luv79 h_oo_n1280 alltheworld172 daldalsweetday ha_yo8341 allzero123 dalgu301 habie_39 almighty_2468 dallim78 hae_mi982 aloha.day_ dalmac96731 haemdol2 aloha.sun777 dalnam99 hah_ah4402 Alrangi9 damso_woon haileysandiego alsji871518 dan_bi912 haking1212 alssychoi dang_ni_0 hamint_fyhi an_mingyu dangdang_3meal han_nibal68 an.jeounghee danny_kim1979 hanadada17 an24.54 dasidaim hanbora56 an49.72 day__day00 haneul7831 angel1010486 dazzlemirror hanjr3855 angela670505 db_jeong0226 hansun.seo angelhanjung dbsals2023 hapoybsj1194 angelkjk79 dbwo252 happy__kkang ankyutae dd_rozy happy__tnr anmieun34 ddagddaggim happy_eunhui79 annie_pinkp__ ddananananana happy_hayo87 anonymm9461 ddr_456 happy_j25_ anseonhyi8400 dears2111 happy_joy_32 ansgus48 deers9092 happy_kiki87 any_thing_727 deogeongang happy_love_swsh aoebo.ui deojlji happy_myprince app_technic desafio_33 happy_woo_8 app._tech dg.jjuya happy._.hae apptmari dh871015 happy.khj arami790201 dhf0dhf happy1250ju ardo.r12 dhpark52 happydayday99 arie_arie_ariee dhrmatnn happyhome0718 army19569asas diddoming happynhealthy82 aromedea_e diet.daily.food happysesang arrew279 disc__diet__ happytnssu artistakosmos ditto_coke haru.f_o.o asasasas1341r4 djkim1392 harumineyaa ashuelihas dkssu_d77 hataehwan3 astroreader76 dkwl0421 have_a_funday aswtillusion dldmsseo._ havingsun23 athina0704 dlfeksgo hayannara1970 audwlsl1334 dlstnr8200 hayeony_whitemoon auronamin dmfmrp heal_ing_min autumn.achim dmnoonmb health_cashwalk aykwangho dniro69 health0312 baby.kang_mami dnjxks204 healthy_1_ju baby550912 do0_y15 healthy._.hy badday79 dobievnt heart_walk_ bae.sanghwa.7 dodlfdl hee_0412 baeeureun dodohan_life hee.ya2023 baeg77 dodomom1315 hee063881 baejeongwa doggiesunny hee80.08.02 baek_hye_ryeon doitdoitgogo heeb4355 baekjesoon doitnow_jh heecorgi bag.2927 doksa0716 heehee1109 bagboyeong948 dolcemom47 heeheehee1054 bageunhyi4210 doll55667788 heek._.daily baggeumju87 donb456 heeya.zzang baghaesu063 dong_arrr hegoll1972 bagjaeyeong8551 dong.ddung hei._.js2 bagjeongeun8615 dong13877 hellohosi bagmiryeong849 dongrie47 hellow_4316 bagoneull dongrie77 Hemi.challenge bagseunghye53 doong0131 heojinog7 bagyeongsun1087 dorurudo heoni.j bai_mi_walk doskim22 heoyuhaeng bangel3443 double_22.1 herostop12 banghongseon dreambakingman heso110909 bareami980404 dropping386 heyhey_story basara829 duddk77 hgweulnf base0zero duduya15 hhh_sss125 bbaeja2 ebangmange hi_yeonar bbangju2021 ebdw4860 hi.ramii bbongssik2 eco_lim16 higheal75 bboo_717 edavioop hirinchoi be_an_13 eee_ven.t hiru_hi1 beak2373 eehno03 hitwoongc beauty_belle0914 egao267 hj486_0 bebe100425 eh6488 hjh4657 bella___dress eheh_8181 hjhsscsh bella9159_ ehofkdfkd hjlove1717 beni_0603 eileen_0070 hjp5516 best_part_sk eiswel hke793 better_rrr ej7576401 hms2156 bg_kim2021 ek_ek1025 hnkimhn1004 bg19742021 ekdhsl0404 hnlovejs bibigo67__ ekffltlaam2 hodupienara bichon_jey elenaj1977 hohodaily365 biennalle elisha0705 hohoha783 bigeye4654 ella_jungeun hokuspokus02 bigpinkcat78 ellatroi_1 hollymoooly biki0206 ellie_790k homeworkout_jk bimil55 ellya_hoya honeyv.love bingo5522 elovelyman hong__pq bio_ryu elsker_havet hong__s4 bisilkmw_ emilyinzip hong004009 bjooyaaa emilytina17 honge1201 bklove_song enfantterrible_yiu hongjuhyeong446 blac_kpaprika enfwodjssl hongmija776544 bliss_0619 eng_wonee hongnamhee3 blissrara77 eO_Oji hoon20220520 blue__0616 eo0890 hoon691024 blue.9698 eongyeonggim hooya___love blue.sky01030 esther012s2 hoy.bbb blue.sky0316 estring78 hs112.7 blue.sky4688 eulpagim hs761212 blueberry1982528 eunasuk_7208 hs83yoo blueblue8212 eundo0509 huin222 bluefc1077 eunha.a4 huiseon.kim bluejelly0214 eunha1360 hungsu55 blueju0707 Eunhye8809 hurnami52 bluelily7274 eunhyi8477 hwan10802 bluericecake2022 eunjiwoo_papa hwang5226 bluesky_and_book eunju_challenge HWANGINHO80 bluesky19963 eunju_fish hwangjeongha4225 bluesuki7 eunjulee3890 hwaseok_celeb blume_303 eunmee.ever hwaseok_happy bmk0520 eunmi_j7 hwaya0309 bo.ra6467 eunock7432 hwayoung.0129 bogyeong_han eunoia_gus hyangsugim bokae82370 eunwoo71_sumom hye_jung_73 bokyoonsun ev_joeun2 hye76kwon bom100ba every_be_happy_ hye90682208 bombomppl everyday_isfj hyehye_hyehye_ bong.bong749 evtcati23 hyejin8593 bonghee_1014 Exercise.sun hyek30 bongnamumma eyesofhot hyemi6121 bongyeon.baeg eyhij.jeyp hyeoks_anything bonoandyasi f2r080104 hyeon_ho0317 boobooppp faithssh hyeong.__.peng2 boojadeseyo feelgrapics hyeonjeong1319 bookpick2022 ffox317 hyeriya79 boram2921 fgerryf hyeryeon696 bowwowmungmungmung fhinix77 hyeryeon752 boykys7942 fighting._.a hyesuk1981 bread858585 fignberry hyeyeong2017 brjbrj1 fillmoon_ hyj09077 bsh20494279 fine_kim_33 hyoo_o64 bsj5152 firesb hyoung_ran bsun0607 firstox20250 hyouns99 bumbum1004 flex_4me hypnos0101 bun.3328 flying.6705 hyuk.kim.313 butanicutaco_korea fneldkfl hyun_o.o7 butiq_mom follow_ing_100 hyun.mi.k bw1004sh foreveryoung8318 hyungjun.lee.79219 bxyi_277 forme.ff hyunjin__1104 by_jykim fos0107 hyunjin_pig byelha_lucy freediver_woong hyunjin1975 byeolgr freesia1493 hyunju4588 byh7h54 g_5_3_1_j hyunju8668 byungtackbae g_c_blue hyunmee_ch c_b5mbor g_go_777 hyunseon.chung c.black_96 g._.g._.2 hyunsu96 c.sunok g1inyellow 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다 🙇‍♀️ 앞으로도 지니어터분들이 건강하게 다이어트하실 수 있도록 더 다양한 챌린지로 찾아뵙겠습니다💖

geniet

아침에는 빨간물

아침에 일어나 물한모금 먹고 그다음 이 빨간물을 탑니다 서현의 빨간물 일주일 됐는데 쾌변해서 좋네요

문어캣

오늘의 아침 식단

단호박, 방울토마토, 삶은달걀 흰자, ABC주스

핑크핑크퐁퐁

[당첨자 발표] 지니어트 6000보 챌린지 3기💛 (인스타 아이디 첫글자 _ ~ H)

✅ 안내사항 *본 게시글에는 인스타 아이디 첫글자가 '_' ~ 'H'인 824명이 해당됩니다. *이에 해당하지 않는 참여자는 다음 글을 확인해주세요.   'I' ~ 'N' 리스트 바로 확인하기 'O' ~ 'Z' 리스트 바로 확인하기   지니어트 6000보 챌린지 성공을 축하합니다. 🎉 총 2,252명의 지니어터가 챌린지 성공! 힘든 챌린지를 완주하느라 정말 수고하셨어요. 지니어트와 함께 보다 보람찬 7일이 되셨길 바랍니다. 🤗 #지육챌3기 를 성공적으로 달성하신 모든 분들께 지니어트 앱에서 쇼핑 가능한 G포인트 1,000P를 드릴게요.💕 📢 완주자 발표   <주의사항> ⚠️ 챌린지 완주를 하지 않고 성공 인증서 작성하신 분들은 명단에서 제외되었음을 알립니다.   완주자 리스트 (인스타그램 아이디) _____cloudd cashwalk_challenger gemi8783 ___daily_check___ cashwalk_history geobukseon2 ___gem___gem___ cashwoood get.candp ___j.woo castlecow80 getongi12 __.mignon.__ cats311000 geunbae.yug __big____foot cayle.kwon geurae._.geurae __d2222 cbangel754 gg_mom77 __diary._.note ccino74 ggagun_i _eunji ccjjang99 ggom_cnx _honeyosori ccoozzyy__ ggonga_77 _jiyoung82 cek501358 ggonmangjju _jjungsrecord celine78252017 ggoro83 _jung.ssi ceolsj2017 ghkdud49 _kang_goon_1 ces_8951 ghoyd86 _mi_eum chaehyunjung12 gi14031 _park__ok chaesl_geniet gilbogsil _syoung1203 chagyeongtaeg9 gim_7946 _walknowork chalen_ja gim30988 _yijiwon_ challenge_dudung gimbongsu590 _zzangmon challenge_kr gimbyeongsu417 0_jiwonlove challenge_mangjoo gimcunnam5686 010_min_choi challenge.woon gimdongchan706 01025768728a challenher gimdongsun405 03tiki07 chanana1002 gimeungyeong2323 0419hoy chang021913! gimeunhwa327 0613kim chang10101010 gimeunjeong1628 0wonhan4rang chang7246_ gimeunjeong944 0zoofire charlie0405 gimeunyeong4656 1_heea chattes2 gimgyeonghwa7144 1000__blue chaudy76 gimhwanam8 1004ruci chayoun1126 gimhyeonjeong1932 100r_rose cherry_b77 gimhyeonju4357 100rhf cherry_cachwalk gimhyeonsug9669 104jjjjjj chihuahua_jjong Gimhyijin1883 111515kk childernlove gimhyirang9 11heys__ chjlove0609 gimjaesig2879 12_2023_ chlo.elee81 gimjeonggyun788 132679a chloe.ym23 gimjeonghyi3904 13darky chmynghw gimjeongsil694 15min94 cho.jeaeon gimminjeong9973 164.2__ choes2497 gimmiyeon2277 1862cat choi.gun80 gimogseon285 1984.ing choi.mi.young2 gimrabbit 19shwang choihedgehog gimsanggi988 1dd_ing Choiho7203 gimseongwi40 2_soo_k choimh37 gimseonmi9277 2022ubora choimisun95 gimseonmyenog15 2030127k1 choisambo gimsinae811 20hee_e choisun3707 gimsunja551 21kang_hk choiyh7400 gimtaejeong774 22picassong choiyujung0927 gimyeonga900 230.felicia choiyunji03 gimyeonghun8702 25hmory chojongmae giovanna527621 2mintholic choko2596 girlslike0603 2ozmom chooni78 gkgk10102 3.24_p chopchop_wedding gkgk8.9 3555leejm christianssbang globalmktman 3girls_jhb chu.j402 glori.awalk 3jins82 chunbeomchoi gmhee2 4249jn chunyuns gmldi1022 5168.ian cing90 gmldud604 5geyee8 cionj79 gnb.hjdijk2240 5se6se ck530707 go_beyond_34 608010gh cmj8876 goalssam_superpig 6fpa8a coca_815 goeunae4 72jung1123 coco._.ffee gogo_jeong 72peterx coco9020000 gogohoho21 76eu_m cocoasarang123 golden_tr22_ 77_ksd_77 cocoball44 goldroad_82 79hawsarang cocu317 gom_im 7kelly02 codiwith_y gomdol.bbi 82singoo Coebyeonggweon276 gomdol.moong 87tjswjd coedongjun36 gong70000 888_miso coegiseon315 gongmigyeong317 88y._.y88 coegujeong3 gongmijeong14 9090_2022 coehyeseon581 good-msy 920gogo coejingu843 good.nyoung 92o4o6 coffee.time74 goodrainforest 96ogirogi coffeeb2n goseohyeon 148 9860gim colo_seum_ gpadgim 990919hana comedy070915 grace_knitter 9944_kkkk complete.j89 gracelo11 999evty comprogirl1 gray_n_white01 99j0928 Cool72984 green_n.v 9dra_gons Cool840804 green_way727 a105328aa Cool84729 grow9you a56573377 coos4849 guevarabk aa33_5 coozy_01 gugu92__ aa55727384 covey0202 gumoli12 aabb.ccdd54321 crea.mi41 gunddam_96 abcd_09550 cristal_6385 gunss1004 abcd197002 crush_ollywood guny_ad achami0179 csk0130 gureum0420 ad__1076 cslimcs gusdnrdk84 adittash cya112300 guswl7679 adknk1 cyocyo612 guyeongsun879 adoado_____ cysys500 gweonwisug aegis0221 da_bang82 gweonyul53 aejin735 daisukimjtkl gwiyomdungi3 aggiaggi__ daisy100001 gyeong8466 agitoto dal_luv79 gyeongnam5937 agnes_angel777 daldalsweetday gyojeongsong ah_jj0801 dalgu301 gyuseong_c ahhoo998 dall4141_ h_080518 ahyoung1013 dallim78 h_h_s81 aiolia7811 dalmac96731 h_oo_n1280 air_32074 dalnam99 ha_yo8341 aisareru damiintree habdaio ajw8000 damso_woon habie_39 alch_yess dan_bi912 hadagdari alfus781027 danbee_angel hae_mi982 alice312sun dandelion07180 haegyeong3696 alien_mae_ dang_ni_0 haeun861 allaboutsns dangdang_3meal haha_ah11 alltheworld172 daniel_mm2018 haha9__9 allzero123 dark_chocoa haheonceol6 almighty_2468 darkelan333 haileysandiego aloha.day_ dasidaim haking1212 Alrangi9 day__day00 hakoo1986 alsghk71 dazzlemirror han_nibal68 alsji871518 dblikmk0921 hanadada17 an_mingyu dbsals2023 hanbora56 an.jeounghee dd_rozy haneul7831 an24.54 ddagddaggim haneunjin910 an49.72 ddodami_25 hanjr3855 anbnc22 deogeongang hanmiin234 angela670505 deojlji hansun.seo angelhanjung desafio_33 happ.y828282 angieistgut dgsmucg happy__kkang anjungmin1972 dh871015 happy__tnr ankyutae dhf0dhf happy_eunhui79 anmieun34 dhpark52 happy_hayo87 annie_pinkp__ diddoming happy_j25_ annpark0806 diet.daily.food happy_kiki87 anonymm9461 dieter_poohsm happy_love_swsh anseonhyi8400 dina_0625 happy_woo_8 ansgus48 ditto_coke happy._.hae aoebo.ui djkim1392 happy.khj app._tech dkssu_d77 happy1250ju apptechaccount dldmdgh10 happybsj1194 apptmari dldmsseo._ happydayday99 arami790201 dlfeksgo happydonation ardo.r12 dlsgpqms happyhome0718 army19569asas dlstnr8200 happyi12 aromedea_e dmfmrp happykim74 artistakosmos dniro69 happymilk0116 asasasas1341r4 dnjxks204 happytnssu ashuelihas do_chis7 happyyook365 asoen0310 do_saaaa har10.000 astroreader76 do0_y15 haru.f_o.o athina0704 doa76_ harumineyaa audwlsl1334 dobievnt hataehwan3 aurm124 dodlfdl havingsun23 auronamin dodomom1315 hayannara1970 autumn.achim doggiesunny hayeony_whitemoon awdrgy11 dohyun1907 heal_ing_min aykwangho doitdoitgogo health_cashwalk b_4ev2r doksa0716 health0312 b.e.j84 doll55667788 healthy_1_ju baby.kang_mami donb456 healthyman11 baby550912 dongrie47 hee_0412 badday79 dongrie77 hee.ya2023 bae.sanghwa.7 doong0131 hee063881 baeg77 dorurudo hee2104 baegdeoghyeon8 dosik8188 hee80.08.02 baehaesig69 double_22.1 heehee1109 baehyeonju19 dowoo0304_ heeheehee1054 baejeongwa doyeong974 heehwan82 baek_hye_ryeon dreambakingman heek._.daily baekjesoon dreaming_ocean_2023 heeya5240 baekshinja dropping386 heeyy020 bag.2927 dryboy3 hegoll1972 bagboyeong948 du_ranran hei._.js2 bageunhyi4210 duddk77 hello.by_chacha baggeumju87 duran._.duran hellohosi baghaesu063 e_diet_h hellow_4316 bagjaeyeong8551 ebangmange henes69 bagjeongeun8615 eco_lim16 heojinog7 Bagjina71 eee_ven.t heoni.j bagoneull egao267 heoyuhaeng bagseunghye53 egogo50 hepraarea bagtaegweon92 eheh_8181 herostop12 bagyangsug840 ehofkdfkd heso110909 bagyeongsun1087 eiswel heungsoo56 bai_mi_walk ej7576401 hey_young6870 bamybamy_qbamy ejwls_walk heyhey_story bareami980404 ekdhsl0404 hgweulnf base0zero ekepi3 hhh_sss125 bbaeja2 ekpark91 hhy0191 bbang_claire elenaj1977 hi_jin_0227 bberry.jy elisha0705 hi_yeonar bbogie0815 ella_jungeun hi.gaegurii bbongssik2 ellatroi_1 hi.ramii bboo_717 ellie_790k higheal75 beak2373 ellya_hoya hiloomom beautium01 elovelyman himi1_003 bella___dress emilyinzip hirinchoi bella9159_ emilytina17 hiru_hi1 beni_0603 eneen83 hitwoongc best_part_sk enfwodjssl hj_kim80081 bg_kim2021 eng_wonee hj486_0 bg19742021 eo_oji hjlove1717 bgrade9 eo0890 hjp5516 bibigo67__ eoils.a hke793 bichon_jey eomma_dong2 hms2156 biennalle eomsojin852 hnkimhn1004 bigeye4654 eomweonhyi8 hnlovejs biki0206 eongyeonggim hodununa1 bimil55 esther12s2 hodupienara bingo5522 ethanallen101 hoduya0401 bio_ryu ethun839 hohotime1210 bisilkmw_ eun0426 hokuspokus02 bjooyaaa eun52008 homeworkout_jk bklove_song eunasuk_7208 hon4685 blac_kpaprika eundo0509 honeychu66 blissrara77 euneeeee2 honeyv.love blue.9698 eungsolee hong__pq blue.sky01030 eunha.a4 hong004009 blue.sky4688 eunha1360 honge1201 blueberry1982528 eunhee0228 hongjongduk1011 blueblue8212 eunhong_ally hongjuhyeong446 bluefc1077 eunhyi8477 hongsugyi1 bluehae_85 eunjiwoo_papa hoon20220520 blueju0707 eunjoo764 hoon691024 bluelily7274 eunmi_j7 hooneyjoo70 bluelove368 eunoia_gus hooya___love bluericecake2022 eunsil.km hpsml1004 bluesky19963 eunwoo71_sumom hr_6490 bluesuki7 ev_hs1125 hs112.7 bmk0520 every_be_happy_ hs761212 bo.ra6467 everyday_isfj huiseon.kim bogyeong_han evtcati23 hungsu55 bok345678 exercise.sun hunihuni19 bokae82370 eyhij.jeyp hurnami52 bokyoonsun f2r080104 huwahuwa19 bom.ihands favorite_purple HWANGINHO80 bom100ba favorite_thingsz hwangjeongha4225 bombomppl feelgrapics hwangjeonghee5514 bonafairy02 fhinix77 hwaya0309 bong.bong749 fighting_230206 hwayoung.0129 bonghee_1014 fighting._.a hyangsugim bongnamumma fignberry hye_jung_73 bongyeon.baeg fillmoon_ hye76kwon boobooppp fine_kim_33 hye90682208 booja_777 fiorellini315 hyehye_hyehye_ boojadeseyo firesb hyejin___love bookpick2022 firstox20250 hyejin8593 borabora1020 flex_4me hyek30 bowwowmungmungmung flowerpigsh hyemi6121 boykys7942 flowersua21 hyeoks_anything bread858585 flyhigh_high_22 hyeon_ho0317 brjbrj1 flying.6705 hyeong.__.peng2 bseungeun follow_ing_100 hyeonggi670 bsh20494279 foreveryoung8318 hyeonhong.bae bsun0607 forme.ff hyeony_w bumbum1004 fos0107 hyeriya79 bun.3328 frabkie0 hyeryeon696 butanicutaco_korea freesia1493 hyeryeon752 bxyi_277 futbol_pescador hyesuk1981 by_jykim g_5_3_1_j hyeyeong2017 byelha_lucy g_c_blue hyj09077 byeolgr g_go_777 hyj9362 byh7h54 g1inyellow hyoo_o64 byingtackbae g3333ny hyouns99 c_b5mbor g5627b hypnos0101 c.black_96 gaeng.k hyroong c.sunok gagjuiyak2017 hyuk.kim.313 c.youngkyung gamdonggim hyun_o.o7 candy_azm gamga1966 hyun.mi.k caraksh73 gangeungyeong99 hyunjin_pig carrot_4u gangjijon hyunjin1975 carrot5819 gangkamill hyunju8668 casa200133 gangnamjjangbbong hyunseon.chung cashwalk_85 gangsinsun32 hyunsu96 cashwalk_89 gangwoogi89 지니어트의 챌린지에 참여해주셔서 정말 감사드립니다. 앞으로도 지니어터의 건강한 다이어트를 진심으로 응원합니다!🥰

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[당첨자 발표] 내돈내산 다이어트 4회차 | 편의점 간식 리뷰! 😍

💛 이벤트에 참여해주셔서 감사합니다 💛   *BEST 게시글로 당첨된 샐러드 추천 글은 추후 커뮤니티에 개별적으로 업로드될 예정입니다.      🍯 꿀TIP!    PC에서 Ctrl + F 를 누른 후, 닉네임을 검색하면 더 빠르게 찾으실 수 있습니다.   🎉 내돈내산 다이어트 이벤트에 당첨되신 분들 모두 축하드립니다. 🎉 리워드는 참여 인증 설문지에 적어주신 '내 추천 코드'로 일주일 이내에 발송됩니다.     📢당첨자 목록   BEST 게시글 당첨자 (닉네임) 도낑이 바다사랑태양 바빠 어느멋진날29 이유리 조인순 ymittang     일반 게시글 당첨자 (닉네임) 10000번사랑 샤랄라라라 채so 2민트홀릭 샤르데냐 천하무적챈진 3medic 샤바댕 초록007 58로가즈아 서경댁 최게바라 갓생살기화이팅 선물부자 최다빈 건강하자으니 성아진 최성광 건빵맛과자 셩셩셩 치노카푸 걷는고래 셰어 친절한계란씨 게일 소라2 컬트스 경이로운다이어트 소수민족 켈리장 고구마피자맛있어 소중한보물들 코로세움 고담시 소푸 쿠밍 고래사 손주연 쿠보 곰공공 송송이278 키미언니 공블리임 송숑송 태거니 관리하자 송정아 탱이짱 구경끝났으면 송쩡 털보꾸기 구룸구룸 숑숑이야 투비니 귀염듕쑥 수수깡7 파이키아 그냥한번1 숫자 팔왕새 기르밍 숲속의나무 프린세스라브라바 기멩멩 쉬림프 프카쟁이 기적처럼 슈가버터빵 피어리님 기춘이530707 슈롭 피코 김도연 슈비므네 피크타임 김범기 슈에화 피타 김새벽 슈져 핑크핑크퐁퐁 김영동 스탕라잇 하늘이12 까망천사 슬림48 하연정 깐뚱 시누상 하이0530 깐징짱 신혜 할수있담 깜찍도도 신혜림 함께네 껌씹는여우 실용취미 해234 꿈굽는사람 쎈니 해볼랑가 나가오 쓰리채맘 해사랑랑 나는민천사 아담이누나 해설사 나또봐 아브로삐삐 해쭈주 나부자 아이고다리야 행복한나무83 나비리 아카시아잎 행복한집2 냥냥뇽뇽 아핫 행복한집3 넬림 앨리젼 행복휴 노우오 얌이얌이 헐마이니 니가좋아 어여쁜나 헤일리1 니캉내캉 어트지니요 현재어트 다노밑에담요 엄국선 혬2 달남99 에이든다이어트 호두누우나 달리는나무늘보 에헴에헴 호롱이 달콤한게으름 여리나 홍길이2 당고딩고 여밍 회원정보 당군당 여울햇살 효지미 당당인 열정73 후리지아3270 대리어크 영선이302 흰둥아범 도겸파파v 영잔디 힌둥이들 돌헨진 예픈공주 abcxis 두루둥둥 오늘도행복하자 aettaett 듀듀링 오늘은햇님 biki 듀란듀란 오마쥬 cke9922 들꽃7 오우야야 ckj8425 땡그리요 온니아아 d12 떵투니 올리브올리브 dallim 또랑쓰 올리브울산 dhwhl777 뜌앙 옹심 Eyor 랄라러랄 와우 giddlsp 람라미 완두콩가족헐크되기 Happy80 러블리자매 요오 Heat 런닝광인이고싶었다 우리아들2 hihway032 레몬그린 워니뚱 homi 로사0712 유누차 homiz 로앰 유지녀 HYJ123 로즈마리2002 윤린 jhyun 롱쎌 윤민경 Jiny77 리베라따 윤성맘 jjinnyy 마루와함께 윶앵 k2023 만배봉봉 으라라라챠 khj3606 말랑방구 으햐햣햐햐 LoveJJ 맑은콩 은이쩡이 madin 매드비너스 읁읁 mjl 매화나무 이겼다 muone 멋장 이디어트 myjung9770 멍청이2 이수진 neplos 멍청이3 이이영 onlyy 문어캣 이준이나아빠 pandal_v 문창기 이하린80 pander33 미니베베 인생중 purepkb 미여니70 일릭커피 qT3Tp 미오킹 자수민 Qwertyu 바다가고싶다 정슈94 roh69 반달진 제임스김7 s9424103 배깅 제주도가고파 S하루 밴드닥터 조콩만 seanywo(선구자239) 별사탕향기 존누 SK7352 보고미 주안맘0413 skyjhj0407 보이윤 지고영 sleepyy 복실복돌 지니1106 ss샤랄라ss 복희님 지니야만보걷자 ssul0115 봄나무봄나무 지니야안녕 sunmi9333 불꽃속으로 지니어잉 syeon2 붉은레드 지도 who8365 블루레인2 지지지지지 wldms0550 빌빌이 진니어트트 wrinkle 빙수뜨 쩡쩡맘 wtd16 뽀리네 쪼꼬미어터 Ya135 삐이삐이 쫑이js yion 산곡동미녀삼총사 쭌애 ysoul77 산들바밤바 찌수리 ZGMF 살빼서광교가자 차밍언니 zntkskzlzy 새우킬러 차분 zoe98 생기복덕 찰떡쫀득 생크림버터와플 채아미     모두 당첨을 축하합니다! ✨   당첨되신 분들은 선물 수령 후 타 커뮤니티, SNS에 공유해주세요~!😆   -- 😥 집계 제외 대상자 안내 1. '내 추천 코드'를 정확히 기입하지 않은 경우 2. 지니어트 커뮤니티에 게시글을 작성하지 않은 경우     *위 사항에 해당되지 않지만 누락된 경우, 쪽지 보내주시면 빠르게 확인해드리겠습니다. 🙏

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